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WorksheetsUmoor Sehat (ladies ) Kolkata
Total questions: 15
Worksheet time: 5mins
10000 steps is equivalent to approximately how many kilometers ?
about 3 kms
about 5 kms
about 8 kms
Aqa Maula (tus)approximately kitna minutes walk karwanu farmayu che ?
20 mins
30 mins
40 mins
Is walking harmful for knees ?
YES
NO
Approximately how many Calories do you burn per mile of walking ?
60 calories
1000 calories
100 calories
When is nation walking day celebrated ?
First weekend in April
First Wednesday in April
First monday in April
Where was worlds largest walkathon held ??
San Juan, Puerto Rico
San Jose, California
San Marino, Italy
What is more beneficial ?
walking outside
Walking on a treadmill
Do you do the niyat of walking daily to obtain the Khushi Mubarak of our Moula (tus)
YES
NO
When is Syedna Mohammed Burhanuddin R.A milad celebrated ?
20 mi rabiul awwal
20 mi rabiul akhar
16 mi rabiul awwal
16 mi rabiul akhar
Which Milad are we celebrating this year of Mufaddal Moula?
78th milad
77th milad
76th milad
75th milad
Where will be Maulas Milaad held this year?
mumbai
surat
galiakot
burhanpur
which of the following is a shoe brand?
Chopard
On
Chanel
Arrow
Have you uploaded the poster on your instagram/whatsapp status
yes
no
Syedna Mohammed Burhanuddin (RA) na Maa saheba nu naam su che?
Amenaa aaisaheba
Fatema aaisaheba
Husaina aaisaheba
Amatullah aaisaheba
How does brisk walking benefit us ?
Improves Balance
increases immunity
Decreases joint and mascular stiffness
all of the above
