Font size
S
M
L
XL
WorksheetsKBC 2
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
People with diabetes have to follow a special “diabetic diet”
a)
True
b)
False
2.
Which of these foods is a good source of protein
a)
Brown Rice
b)
Vegetables
c)
Eggs
d)
Fruits
3.
The amount of energy the body gets from food is measured in.
a)
Metabolism
b)
Diet
c)
Calories
d)
Protein
4.
What is the main role of carbohydrates?
a)
protecting your nerves
b)
forming your cells
c)
maintaining body temperature
d)
supplying energy for your body's functions
5.
Promotes repairing and rebuilding of muscle tissue
a)
Protein
b)
vitamins
c)
minerals
d)
fats
6.
One strategy that you can use to start eating healthier is
a)
Substitute one thing a day with a better choice.
b)
Start a whole new diet.
c)
Go to the store and buy things that "look" healthy.
d)
Go Keto
7.
All fats that we eat are bad.
a)
True
b)
False
8.
What are the three macronutrients?
a)
Carbohydrates
b)
Proteins
c)
Fats
d)
Dairy
e)
Vegetables
9.
If you don't eat enough fibre you may become
a)
dehydrated
b)
ill
c)
fat
d)
constipated
10.
Which of the following test is recommended for diagnosis of type 2 diabetes
a)
Post Prandial glucose level
b)
HbA1c test
c)
Kidney Function Test
d)
Fasting Glucose levels
Reset
