Worksheetsumoor sehat(ladies) kolkata-28th nov
Total questions: 15
Worksheet time: 6mins
You are likely to live longer and healthier if u walk atleast for
40 mins 5 days a week
30 mins 5 days a week
20 mins 6 days a week
To boost your mood,try taking a walk in ____________
A leafy,natural area
A shopping mall near your house
A city,so you can sightsee as you go
You should do _______minutes of brisk walking each week if you want to lose weight
about 75
about 150
about 300
Is brisk walking as good as running?
yes
no
partially
Walking is good for your bones because it is
resistance exercise
balance training
weight bearing exercise
Women who walk 30 minutes a day may cut their risk of stroke by
20-40%
10-20%
30-40%
When is nation walking day celebrated ?
First weekend in April
First Wednesday in April
First monday in April
walking is good for people who have type 2 diabetes because
it lowers blood sugar level
it helps you lose weight
it helps your body use sugar
all of the above
If you have arthritis you should not walk regularly
TRUE
FALSE
Have you uploaded the poster on your instagram & whatsapp status
YES
NO
syedna mohammed burhanuddin (RA) kitna waras dawaat ni khidmat kidi?
50
49
53
52
syedna mufaddal saifuddin jiware yemen padhara toh aapne su khitaab enayat farmayu?
mansooral yemen
Aqeequl yemen
syedna mohammed burhanuddin (RA) moula na maa saheba nu naam su che
amatullah aisaheba
Husaina aaisaheba
ruqaiya aaisaheba
Syedna Mufaddal Saifuddin(TUS) na kitna farzand che?
3
4
5
6
which of the following is a shoe brand?
levis
on
arrow
chopard
