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Worksheets

PHYSED11

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

It is a type of movement in which the body travels through space from one location to another location.

a)

Non-Locomotor

b)

Movements

c)

Locomotor

d)

Travelling

2.

TRUE OR FALSE

Many locomotor movements involve the feet taking the body from a starting point A to another point B.

a)

True

b)

False

3.

TRUE OR FALSE

Locomotor skills are important for developing and maintaining cardiovascular health, balance, coordination, and independence, among other practical skills.

a)

True

b)

False

c)

Maybe

d)

Unknown

4.

Move at a regular pace by lifting and setting down each foot in turn never having both feet off the ground

a)

walking

b)

running

c)

jogging

d)

turning

5.

To move by a quick springy leap or in a series of leaps.

a)

Hopping

b)

Skipping

c)

Leaping

d)

Jumping

6.

A fast speed at which a horse moves when all four feet are off the ground.

a)

galloping

b)

skipping

c)

leaping

d)

jumping

7.

Movement around many joints from straight to curve position.

a)

bending

b)

stretching

c)

lifting

d)

twisting

8.

Rotating a body part while the base stays stationary.

a)

twisting

b)

turning

c)

bending

d)

balancing

9.

Circular movement of the body including the base.

a)

turning

b)

twisting

c)

bending

d)

leaping

10.

Executing force to cause an object to move towards one's body.

a)

pulling

b)

pushing

c)

balancing

d)

lifting

11.

Moving a body part side to side or forward and backward like a pendulum.

a)

swinging

b)

swaying

c)

pulling

d)

pushing

12.

Done by elevating a part of the body usually from the arms and leg joints.

a)

lifting

b)

swaying

c)

pulling

d)

balancing

13.

Shifting weight from one side to the other side smoothly.

a)

swaying

b)

swinging

c)

pushing

d)

pulling

14.

Applying force against an object / person to move away from the body.

a)

pushing

b)

pulling

c)

balancing

d)

lifting

15.

Non-locomotor movements is also called as ______ movements

a)

axial

b)

locomotor

c)

spatial

d)

moves