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Healthy Foods,Food Groups and Food Labels

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

How many food groups do we have?

a)

15

b)

7

c)

5

d)

3

2.

What do you call this tool used to help us eat the right amount of food ?

a)

Food label

b)

Fats

c)

Fish

d)

Food pyramid

3.

Which food group should you eat the most serving ?

a)

Carbohydrates

b)

Fats

c)

Proteins

d)

Proteins

4.

Most fruits and vegetables have what nutrients?

a)

Carbohydrates

b)

Proteins

c)

Vitamins and Minerals

d)

Fats

5.

This gives information about the food.

a)

Food Label

b)

Packaging

c)

Food Types

d)

Food Group

6.

Broccoli is full of proteins.

a)

True

b)

False

7.

________ is printed or fixed on the food packaging

a)

Food group

b)

Food label

c)

Foods

d)

Food type

8.

Which food label is this?

a)

Ingredients

b)

Name of the food

c)

Expiry date

d)

Nutrition facts

9.

We should look on the name of the food so that we know when to eat the food.

a)

True

b)

False

10.

Fish, meat and eggs are foods rich in _______

a)

Carbohydrates

b)

Fats

c)

Proteins

d)

Food label

11.

These are examples of which type of food?

a)

Liver

b)

Carbohydrates

c)

Proteins

d)

Fats

12.

Which of the Vitamins prevent bleeding gums and general weakness?

a)

Vitamin A

b)

Vitamin C

c)

Vitamin D

d)

Calcium