Worksheets2ND QUARTER ASSESSMENT IN MAPEH
Total questions: 20
Worksheet time: 10mins
Posture is a term used to the arrangements of body parts relative to one another.
TRUE
FALSE
There are good benefits if your posture is correct.
TRUE
FALSE
Having bad posture helps you to minimize joint stress.
TRUE
FALSE
Body mechanics is a term used to describe the ways we move as we go about our daily lives.
TRUE
FALSE
You should walk around frequently after you sit down.
TRUE
FALSE
Hand washing is the best way to to keep kids from getting sick.
TRUE
FALSE
Wash your hands for 20 seconds using only water.
TRUE
FALSE
Only wash your palm, fingers, back of your hands, and nails
TRUE
FALSE
We get common colds in any season but it's very common in rainy season.
TRUE
FALSE
Use clean towel to dry your hands.
TRUE
FALSE
Below are the most common symptoms when you have common cold, EXCEPT for what?
sore throat
runny nose
coughing
stomach ache
Below are some ways to avoid getting common colds, EXCEPT for one.
Don’t touch your face with unwashed hands.
Avoid close contact with sick people.
Sleep all day.
Wash your hands often.
What product you need to use along with water when you're washing your hands?
Dishwasher soap
Shampoo
Lotion
Antibacterial soap
You can just use hot water when you're washing your hands.
TRUE
FALSE
Lean or slouch on your chair so you can be comfortable and have a good posture.
TRUE
FALSE
Below are examples of having good standing posture, EXCEPT for what?
Stand up straight and tall
Spread your feet 5 meters apart from each other
Pull your stomach in
Below are examples of having good standing posture, EXCEPT for what?
Let your arms hang down naturally at your sides
Keep your feet about shoulder-width apart
Don't sway your arms while walking
Below are examples of having good sitting posture, EXCEPT for what?
No leaning
Put your legs on arm rest
Shoulders straight
Below are examples of having good sitting posture, EXCEPT for what?
Use chair that's too tall for you
Back aligned with back
Both feet on floor
Body mechanics include these things on how we hold our bodies, EXCEPT for what?
cry
bend
sleep
