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Swim Team Midterm

Total questions: 20

Worksheet time: 12mins

Name
Class
Date
1.

In what two strokes must you touch with two hands?

a)

Freestyle and Backstroke

b)

Butterfly and Backstroke

c)

Breaststroke and Freestyle

d)

Butterfly and Breaststroke

2.

In a swimming race, what stroke does not have you start from a diving block?

a)

Free Style

b)

Backstroke

c)

Breaststroke

d)

Butterfly

3.

What is the order in a individual medley (IM) race?

a)

Freestyle, backstroke, breaststroke, butterly

b)

Butterfly, breaststroke, backstroke, freestyle

c)

Butterfly, backstroke, breaststroke, freestyle

d)

Anything I like

4.

What is the order of a medley race?

a)

Backstroke, breaststroke, butterfly, freestyle

b)

Backstroke, breaststroke, freestyle, freestyle

c)

Butterfly, backstroke, breaststroke, freestyle

d)

Anything I like

5.

What stroke(s) allow you to do tumble turn in a race?

a)

Butterfly

b)

Backstroke

c)

Freestyle

d)

Breaststroke

e)

All of the above

6.

What could have caused this fault?

a)

Strong leg action

b)

Starting to kick before entering the water

c)

Very flexible

d)

Head lifted on flight

7.

How far are you allowed to streamline under the water on your start?

a)

5m

b)

15m

c)

10m

d)

12,5m

8.

In Freestyle, you must expel the air...

a)

Inside the water.

b)

Outside the water.

c)

You don't expel the air.

d)

Through the ear.

9.

what style of swimming is in the picture..?

a)

Freestyle

b)

Breastroke

c)

Backstroke

d)

Butterfly

10.

what style of swimming is in the picture..?

a)

freestyle

b)

breastroke

c)

backstroke

d)

butterfly

11.

In order to avoid getting water up our nose when we swim, we want to make sure that we...

a)

hold our breath.

b)

blow bubbles out of our nose.

c)

breath out of our mouth.

d)

plug our nose with our fingers.

12.

When performing the flutter kick your toes should be...

a)

bent

b)

curled

c)

pointed

d)

in any position that is comfortable

13.

Which lane is reserve for the faster swimmer in the swim meet?

a)

Lane 1

b)

Lane 2

c)

Lane 3

d)

Lane 4

e)

Lane 5

14.

How many laps is a 50 in swimming?

a)

50 laps

b)

5 laps

c)

10 laps

d)

2 laps

15.

In Backstroke your body is facedown.

a)

True.

b)

False.

16.

In the Backstroke turn against the wall, the swimmer must...

a)

do a flip forwards.

b)

do a flip backwards.

17.

To start warm up at a meet, how must you enter the water?

a)

Dive

b)

Running dive

c)

Feet first

d)

There is no warm up

18.

What is the first event of a standard High School Swim meet?

a)

Boys 50 Free

b)

Girls 200 Free Relay

c)

Girls 200 Medley Relay

d)

Boys 200 Medley Relay

19.

What is the best way to avoid swimmers running into each other when sharing a lane with 3 or more people in it?

a)

Only one person swims at a time

b)

Split the lane

c)

Swim with your head up

d)

Circle Swimming

20.

If you are swimming 10x100s on a 1:25 interval and you start when the clock shows 10:00, what will the clock show when you leave for your 3rd 100?

a)

13:00

b)

12:50

c)

13:15

d)

12:15