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WorksheetsGrade 10 - Quiz # 1
Total questions: 15
Worksheet time: 8mins
Carbohydrates give us...
Calcium
Energy
Vitamins
Strength
When you do exercise you help...
Your heart
Your muscles
Your lungs
Your heart, muscles and lungs
Your screen time should be...
No more than two hours a day
More than three hours a day
30 minutes a day
No less than four hours a day
Which is not an energetic exercise?
Playing football
Dancing
Watching TV
Swimming
Why is it important to stretch correctly before any physical activity?
Its fun
Reduces muscle injuries and improves athletic performance
Makes my muscles get bigger
The more you stretch, the less time you have to run around
A Stretching technique in which movement (Ex. swinging, walking knee hugs) are used is called what?
Static Stretching
Passive Stretching
Ballistic Stretching
Dynamic Stretching
Which is described as a form of vocal percussion mostly involving the art of imitating sounds?
Beatboxing
B-boying
Breaking
Percussive
What is an athletic style of street dancing that consists of toprock, downrock, power moves, and freezes?
Locking
Popping
Breakdancing
Roboting
Which is not a style of Hip Hop?
Breakdancing
Locking
Disco
Popping
Which hip hop style is based on the technique of quickly contracting and relaxing muscles to cause a jerk in the dancer's body, referred to as a hit?
Breakdancing
Locking
Popping
Roboting
Improvisation/Making up the moves on the spot
Freestyle
B-Boy
B-Girl
Battle
