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Worksheets

The Muscular System

Total questions: 23

Worksheet time: 12mins

Name
Class
Date
1.

What are the functions of the muscular system?

Select all correct answers.

a)

Helps you see

b)

Helps you move

c)

Helps fight diseases

d)

Regulates body temperature

e)

Helps your heart beat

2.

Muscles that you control are known as....

a)

Involuntary

b)

Fast Twitch

c)

Voluntary

d)

Slow Twitch

3.

Muscles that you DO NOT control are known as ...

a)

Involuntary

b)

Fast Twitch

c)

Voluntary

d)

Slow Twitch

4.

Shivering helps in _________.

a)

calcium regulation

b)

blood pressure regulation

c)

temperature regulation

d)

pulse regulation

5.

How should you care for your muscular system?

Select all that apply.

a)

Exercise regularly.

b)

Eat fast food on a daily basis.

c)

Warm-up before and cool-down after exercise.

d)

Stretch to remain flexible.

e)

Eat healthy foods, especially foods high in protein.

6.

Which muscles are involuntary?

a)

Smooth

b)

Skeletal

c)

Cardiac

d)

Smooth and Cardiac

7.

Which type of muscle tires quickly during exercise?

a)

skeletal muscle

b)

breathing muscle

c)

cardiac muscle

d)

smooth muscle

8.

How do pairs of skeletal muscles work together?

a)

One muscle in the pair pulls on a bone, while the second muscle pulls on the first muscle.

b)

While one muscle in the pair contracts, the other returns to its original length.

c)

Both muscles extend at the same time.

d)

One contracts and the other stretches.

9.

Of the 3 types of muscles, which muscles attach to bone?

a)

Skeletal Muscle

b)

Cardiac Muscle

c)

Smooth Muscle

10.

Smooth muscle is a (an)__________________ muscle.

a)

Voluntary

b)

Involuntary

11.

The most important muscle in the body is the ________.

a)

Bicep

b)

Tricep

c)

Heart

d)

Hamstring

12.

Your stomach digesting food is an example of what kind of movement?

a)

Voluntary

b)

Involuntary

13.

Muscles help change_______energy to _______energy.

a)

thermal,chemical

b)

light, thermal

c)

chemical, light

d)

chemical, thermal

14.

Swatting a fly off of your shoulder is what kind of movement?

a)

Voluntary

b)

Involuntary

15.

Contraction of --------muscles helps move material through the body.

a)

skeletal

b)

cardiac

c)

smooth

d)

bicep and tricep

16.

What are the 3 types of muscle tissue?

a)

Hamstring, Biceps, & Triceps

b)

Traps, Forearm, & Abs

c)

Smooth Muscle, Cardiac Muscle, & Skeletal Muscle

d)

Thigh, Calf, & Shoulder

17.

When a muscle contracts, it _______

a)

gets longer

b)

gets shorter

c)

gets thinner

d)

grows hair

18.

Involuntary muscle is ________

a)

muscle that works automatically

b)

muscle found in the organs

c)

muscle found in the heart

d)

all of the above

19.

Muscles always work in _____

a)

joints

b)

pairs

c)

groups of 3

d)

joints

20.

Cardiac muscles are ONLY located in the heart.

a)

True

b)

False

21.

Which types of muscle tissue are voluntary?

a)

Skeletal

b)

Smooth

c)

Cardiac

d)

Cardiac and Smooth

22.

if you exercise, your muscle cells will______.

a)

decrease in size

b)

increase in size

c)

disappear

23.

Your Heart beating is an example of what kind of movement?

a)

Voluntary

b)

Involuntary