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Speed Reading - Vegetarianism

Total questions: 28

Worksheet time: 14mins

Name
Class
Date
1.

A strict vegetarian...

a)

rarely eats animal products

b)

sometimes eats eggs

c)

never eats any animal products

d)

never eats protein

2.

We feel weak when we go without a meal and other animal products...

a)

because we are reducing our food intake.

b)

because we do not get enough protein.

c)

because vegetables do not contain protein.

d)

unless we take plenty of exercise.

3.

Proteins are built up from...

a)

approximately 20 different foods.

b)

about 20 different vegetables.

c)

various fats and sugars.

d)

about 20 different amino acids.

4.

Physiologically, life-long vegetarianism may not be good because...

a)

it makes people very thin.

b)

the body must process too much waste.

c)

the farmers lose money.

d)

vitamin-deficiency diseases may result.

5.

One thing in favor of vegetarianism is that...

a)

vegetable food is easier to digest.

b)

animal food is less expensive.

c)

vegetable food is cheaper.

d)

it is good for digestion.

6.

The body's daily need for protein is...

a)

90 grams.

b)

50 grams.

c)

70 grams.

d)

at least 100 grams.

7.

The digestive organs can comfortably deal with...

a)

any quantity of food per day.

b)

less than 70 grams of food per day.

c)

a limited quantity of food per day.

d)

any amount of vegetable foods.

8.

Vegetarianism is not suitable for growing children because they...

a)

need more protein than vegetables can supply.

b)

cannot digest vegetables.

c)

use more energy than adults.

d)

cannot easily digest milk and milk products.

9.

Slow and careful cooking of meat...

a)

preserves the vitamins.

b)

breaks down the vitamins.

c)

makes it easier to digest.

d)

reduces the protein content.

10.

Most nutrition experts today believe the food we eat should contain...

a)

more meat than vegetables.

b)

more vegetables than meat.

c)

fruit, cereals and fish as well as meat and vegetables.

d)

as many different kinds of vegetables as possible.

11.

Which word is a synonym of "strict."

a)

fierce

b)

complete

c)

harsh

d)

cruel

12.

Which word is a synonym of "rather."

a)

preferably

b)

hardly

c)

better

d)

somewhat

13.

Which word is a synonym of "succulent."

a)

tasty

b)

soft

c)

small

d)

sucking

14.

Which word is a synonym of "abundantly."

a)

excessively

b)

occasionally

c)

plentifully

d)

rarely

15.

Which word is a synonym of "physiological."

a)

bodily

b)

mental

c)

psychological

d)

medicinal

16.

Which word is a synonym of "consistent."

a)

content

b)

hard-working

c)

regular

d)

agreeable

17.

Which word is a synonym for "advocated."

a)

discussed

b)

recommended

c)

disputed

d)

made legal

18.

Which word is a synonym for "lacto-vegetarian."

a)

milk and meat

b)

partly meat

c)

park milk, part vegetable

d)

non-protein

19.

Which word is the synonym for "consumed."

a)

used up

b)

eaten

c)

destroyed

d)

complete

20.

Which word is the synonym for "in particular."

a)

with care

b)

in part

c)

especially

d)

in detail

21.

A strict vegetarian is a person who (a)   himself of any animal product.

22.

The danger of (a)   this is...

23.

...is that one may (a)   get enough protein.

24.

Vegetables (a)   contain certain protein...

25.

...however, and vegetarians claim that they need (a)   than the 70 grams per day...

26.

...that some dieticians suggest are (a)   .

27.

Growing children definitely need milk and milk products, so a (a)   diet...

28.

...is the only satisfactory form of (a)   for them.