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Health Unit Quiz B

Total questions: 20

Worksheet time: 19mins

Name
Class
Date
1.

Wellness Wheel is a visual representation of your health.

a)

True

b)

False

2.

Health is the overall condition of a person.

a)

True

b)

False

3.

Core areas of your life

a)

are repeated behaviors

b)

do not matter

c)

are the wedges of the wellness wheel

d)

are not related to health

4.

When the status of one dimension of health creates a reaction in another, it is called

a)

Emotional & Mental Health

b)

Healthy Habits

c)

Thriving

d)

Interconnectedness of health

5.

Thriving is making it through the day and Surviving is simply being alive.

a)

True

b)

False

6.

How do you live a healthy life?

a)

By only focusing on one dimension of health

b)

By just making it through the day

c)

By developing healthy skills

7.

The key word for Environmental Health is

a)

My Job

b)

My Values

c)

My surroundings

d)

My Knowledge

8.

The key word for Occupational Health is

a)

My Money

b)

My Job

c)

My Values

d)

My relationships

9.

The key word for Physical Health is

a)

My Mind

b)

My Body

c)

My relationships

d)

My Values

10.

The key word for Emotional and Mental Health is

a)

My money

b)

My heart and yy mind

c)

My knowledge

d)

My job

11.

The key word for Social Health is

a)

My relationships

b)

My mind

c)

My body

d)

My values

12.

The key word for Spiritual Health is

a)

My money

b)

My body

c)

My surroundings

d)

My values

13.

Money is the key word for which dimension of health?

a)

Social

b)

Physical

c)

Intellectual

d)

Financial

14.

Which one is NOT a dimension of health?

a)

Environmental

b)

Spiritual

c)

Loyal

d)

Financial

15.

You live a healthy life by developing unhealthy skills.

a)

True

b)

False

16.

To live a thriving life, you DO NOT need to strengthen each dimension of health.

a)

True

b)

False

17.

Living your best life, being content and joyful about life is when you are

a)

thriving

b)

surviving

18.

Simply being alive, just making it through the day is when you are

a)

thriving

b)

surviving

19.

One way to develop healthy habits is to practice health enhancing behaviors and avoid health risks.

a)

True

b)

False

20.

A repeated positive behavior is

a)

environmental health

b)

interconnectedness of health

c)

a healthy habit

d)

the wellness wheel