NEW
Font size
WorksheetsHealthy Living
Total questions: 10
Worksheet time: 5mins
Which of the following are benefits of exercise?
Being in a better mood
Getting stronger
Boosting your immune system
All of these
What is a healthy diet?
When you eat fast food every day
When you only eat vegetables, nothing else!
When you eat a variety of foods including fruit, veg, proteins and carbs.
When you have pancakes for breakfast
What happens to your body if you only eat fast food?
You will get fat
Your body will turn green
You will get stronger
You will develop superpowers
Why is Cristiano Ronaldo still one of the best players in the world at the age of 36?
Because he eats Macdonalds every day
Because he has a very strict healthy lifestyle
Because he is an alien from outer space
Because he likes to go ice fishing
Which exercise works your pectorals (chest muscles)?
Squats
Sit ups
Pull ups
Push ups
If you want to lose weight all you have to do is go running.
True
False
Which of the following is a balanced meal?
Cheeseburger and fries
Salad with lettuce, cucumber and olives
Roast chicken, vegetables and rice
Chocolate ice cream with smarties and chocolate sauce
If you are being healthy you can never eat chocolate.
True
False
What happens to your heart when you exercise?
It beats faster
It stops working
It beats slower
It consumes a wheel of cheese...
What football club is this?
Morecambe Wanderers
Juventus
Malmo F.C
C.F Monterrey
