wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

International Yoga Day

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What does "Yoga" mean?

"योग" का क्या अर्थ है ?

a)

Union

b)

Strength

c)

Love

d)

Sacrifice

2.

Name the Yoga Posture.

योग मुद्रा का नाम बताइये|

a)

Kapal-Bhati

b)

Anulom-Vilom

c)

Bhramari

d)

Vajrasan

3.

Which among the following is "Bhujangasan"

इनमें से कौन सा भुजंगासन है?

a)
b)
c)
d)
4.

Which among the following is a Vajrasana?

इनमें से कौन सा आसन वज्रासन है?

a)
b)
c)
d)
5.

What is the name of this Asana.

इस आसन का नाम बताइये|

a)

Tadasana

b)

Dhanurasana

c)

Shirshasana

d)

Vajrasana

6.

Name the Asana.

इस आसन का नाम बताइये|

a)

Mandukasan

b)

Tadasan

c)

Dhanurasan

d)

Trikonasana

7.

What is Yoga?

a)

Is a form of exercise

b)

Is a dance

c)

Is a song

d)

Yoga is relaxation

8.

To do Yoga, you need a .....

a)

Broom

b)

Mat

c)

guitar

d)

pot

9.

Yoga makes your bones______________

a)

Stronger

b)

Healthier

10.

How many postures are there in Surya namaskar?

a)

12

b)

8

c)

5

d)

3