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WorksheetsInternational Yoga Day
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
What does "Yoga" mean?
"योग" का क्या अर्थ है ?
a)
Union
b)
Strength
c)
Love
d)
Sacrifice
2.
Name the Yoga Posture.
योग मुद्रा का नाम बताइये|
a)
Kapal-Bhati
b)
Anulom-Vilom
c)
Bhramari
d)
Vajrasan
3.
Which among the following is "Bhujangasan"
इनमें से कौन सा भुजंगासन है?
a)
b)
c)
d)
4.
Which among the following is a Vajrasana?
इनमें से कौन सा आसन वज्रासन है?
a)
b)
c)
d)
5.
What is the name of this Asana.
इस आसन का नाम बताइये|
a)
Tadasana
b)
Dhanurasana
c)
Shirshasana
d)
Vajrasana
6.
Name the Asana.
इस आसन का नाम बताइये|
a)
Mandukasan
b)
Tadasan
c)
Dhanurasan
d)
Trikonasana
7.
What is Yoga?
a)
Is a form of exercise
b)
Is a dance
c)
Is a song
d)
Yoga is relaxation
8.
To do Yoga, you need a .....
a)
Broom
b)
Mat
c)
guitar
d)
pot
9.
Yoga makes your bones______________
a)
Stronger
b)
Healthier
10.
How many postures are there in Surya namaskar?
a)
12
b)
8
c)
5
d)
3
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