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OCR Sport Science - R180 - TA1 - Extrinsic Factors

Total questions: 30

Worksheet time: 16mins

Name
Class
Date
1.

What is the acronym to help remember the Extrinsic Factors that influence the risk of injury?

a)

TCEE

b)

TPEE

c)

PRIM

d)

SPOR

2.

Extrinsic Factors come from ________ the body.

a)

Inside

b)

Outside

c)

Beyond

d)

Opposite

3.

Which of the following is an Extrinsic Factor that can influence the risk of injury?

a)

Type of Activity

b)

Individual Variable

c)

Physical Preparation

d)

Poor Posture

4.

Which of the following is an Extrinsic Factor that can influence the risk of injury?

a)

Psychological factors

b)

Aggression

c)

Coaching or supervision

d)

Mental strategies

5.

A coach having a professional relationship with the performer is an example of what?

a)

Good knowledge of Techniques

b)

Good communication skills

c)

Good ethical standards and behaviour

d)

Good supervision

6.

Which of the following is an Extrinsic Factor that can influence the risk of injury?

a)

Psychological Factors

b)

Individual variables

c)

Aggression

d)

Environmental Factors

7.

Which of the following is an Extrinsic Factor that can influence the risk of injury?

a)

Previous Injuries

b)

Psychological Factors

c)

Flexibility

d)

Equipment

8.

Which sport is a non-contact sport?

a)

Boxing

b)

Swimming

c)

Football

d)

Rugby

9.

Which sport is a non-contact sport?

a)

Golf

b)

Karate

c)

Lacrosse

d)

Handball

10.

Which sport is a contact sport?

a)

Swimming

b)

Rugby

c)

Tennis

d)

Gymnastics

11.

Which sport is a contact sport?

a)

Table Tennis

b)

Boxing

c)

Skiing

d)

Volleyball

12.

Which one is an example of poor coaching?

a)

Showing a rugby player how to fall correctly when tackled

b)

Demonstrating good technique for defending in basketball

c)

Teaching a Backwards somersault incorrectly

d)

Explaining all of the rules of hockey to the group

13.

"Spotters" are used to supervise what sport?

a)

Basketball

b)

Swimming

c)

Trampolining

d)

Rugby

14.

Who ensures that the rules are kept to during a game?

a)

Coach

b)

Referee/Umpires

c)

Parents

d)

Players

15.

Very hot or very cold weather conditions can cause injury. Rain, wind and snow can too. Which extrinsic factor is this an example of?

a)

Environmental

b)

Equipment

c)

Type of Activity

d)

Coaching or Supervision

16.

Which 3 are environmental factors that can influence the risk of injury?

a)

Human interaction

b)

Weather/Temperature

c)

Playing surface and surrounding area

d)

Emergency action plans

17.

When it rains, it causes the surface to become _______ ?

a)

Slippery

b)

Hard

c)

Uneven

d)

Obstructed

18.

Which is an example of Protective equipment?

a)

Shin pads

b)

Swim cap

c)

Basketball boots

d)

Golfing gloves

19.

Which is an example of Protective equipment?

a)

Football socks

b)

Swimming costume

c)

Gum shield

d)

Tennis cap

20.

What 2 are examples of Performance equipment?

a)

Hockey Stick

b)

Helmet

c)

Tennis Racket

d)

Shin Pads

21.

Playing sport in very cold weather can lead to what?

a)

Dehydration

b)

Hypothermia

c)

Heat exhaustion

d)

Sore ankles

22.

What sport would become too dangerous if it became very windy?

a)

Football

b)

Tennis

c)

Outdoor Rock Climbing

d)

Netball

23.

What is an example of performance equipment?

a)

Gum Shield

b)

Cricket padding

c)

Shin Pads

d)

Football

24.

Protective equipment helps reduce injury but when would it potentially cause injury? Select 2 options

a)

If it doesn't fit properly

b)

If it fits very well

c)

If it is new

d)

If it is old and worn out

25.

Other Human interaction can increase the risk of injuries. Select all that come under the catagory of "Human Interaction"

a)

Other performers

b)

Officials

c)

Spectators

d)

Commentator

26.

What is a catagory of the extrinsic factor, Equipment?

a)

Footwear

b)

Contact Sport

c)

Playing surface

d)

Officials

27.

What is a catagory of the extrinsic factor "Equipment"?

a)

Clothing

b)

Non contact Sport

c)

Communication

d)

Supervision

28.

How can footwear reduce the risk of injury? (Choose 2)

a)

Extra grip

b)

Extra support

c)

Not fitting properly

d)

Not used properly

29.

How can footwear increase the risk of injury? (Choose 2)

a)

Extra grip

b)

Extra support

c)

Not fitting properly

d)

Not used properly

30.

How can not wearing appropriate clothing increase the risk of injury? (Choose 2)

a)

Not regulating body temperature

b)

Catches on other performers

c)

Allows free movement

d)

Reduces impact