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WorksheetsYour Total Health
Total questions: 30
Worksheet time: 30mins
Practicing good hygiene is:
Physical
Mental/Emotional
Social
unusual
Which word below fits BEST with mental/emotional health?
exercise
feelings
communication
Being able to communicate your thoughts and feelings effectively helps you maintain close relationships. They also allow you to solve conflicts.
Analyzing Influences
Making Decisions
Communicating
Advocacy
Physical health is measured not only by what you do but also by what you do not do.
True
False
A _________ is something you hope to accomplish.
Behavior
Goal
Prevent
Health
Major decisions can have serious
Consequences
Behavior
Surroundings
Social
You should consider both the _________ and consequences when making decisions.
Goal
Surroundings
Prevent
Risks
How you get along with others is a measure of your_______ health.
Advocate
Risks
Social
Right
Wearing protective gear during certain activities, such as biking can help _______________ injury.
Social
Consequences
Behavior
Prevent
______________ is the way you act in many situations.
Social
Communication
Behavior
Heredity
Good ___________ skills include telling others how you feel.
Attitude
Social
Communication
Prevent
Check 3 things you must do to have good physical.
Eat McDonald’s
Rest
Exercise
Play Video Games
Eat Healthy
Select the correct list of words for benefits of being healthy.
Look Your Age, Live Longer, Obesity, Weak Bones, Weak Muscles
Look Your Age, Live Longer, Control Weight, Weak Bones, Weak Muscles
Look Your Age, Live Longer, Control Weight, Strong Bones, Weak Muscles
Look Your Age, Live Longer, Control Weight, Strong Bones, Strong Muscles
Online platforms that people use to connect with others, share media content, and form social networks.
Media influences
Media
Social Media
The feeling that you should do something because friends want you too.
Refusal Skills
Peer Pressure
Coping
How you express your emotions affests your :
Physical Helath
Mental/Emotional Health
Social Health
All the above
The exchange of information through the use of words or actions...
Communication
Listening
Reading
Skills
What is a type of non-verbal communication?
Facial Expressions
Skipping
Peer Pressure
Dancing
True or False? We cannot always control our feelings but we can control our actions.
True
False
Negative peer pressure is...
Arguing with your siblings
Threats, teasing, dares, name-calling
Encouraging a person to act in a way that is harmful
Arguing with your friends
Friendships grow stronger with time. True or False?
True
False
