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Worksheetsyoga
Total questions: 15
Worksheet time: 8mins
Who first brought yoga to humanity?
PE Teachers
Shiva
Xena the princess warrior
Yoda
The word "yoga" comes from which language?
English
Roman
Sanskrit
Chinese
Yoga is good for you because
Increases flexibility
Weight reduction
Increases muscular strength
All the above
What are the 5 elements of yoga?
Earth, water, fire, oxygen, land
Earth, water, lightning, air, sky
Earth, water, fire, air, sky
Earth and sky
How many basic yogasanas are there?
84
48
844
3
What is the best day to perform yoga?
Tuesdays
Fridays
I'm not sure.
Any day is a great day for yoga!
International Yoga day is celebrated on ?
30 July
15 March
21 June
1 Jan
The word “Yoga” comes for Sanskrit. What is the literal meaning of this word?
Hindu system of philosophy & meditation
Inner peace & tranquility
Joining together
Controlled breathing
Breathing is also called as ?
Saravana
Prana
Ravana
Kingana
What is the Theme of International Yoga Day 2020.
अंतरराष्ट्रीय योग दिवस 2020 की थीम क्या है?
Yoga for Health-Yoga at Home
Yoga for Health
Yoga for Heart
Yoga for Peace
The posture of which one of the following asanas resembles a frog ?
Mandukasana
Sukhasana
Vajrasana
Paryankasana
Mindful means......
tired
feeling good
aware of your body, mind &feelings.
moody
