WorksheetsEverfi - Making Healthy Choices
Total questions: 17
Worksheet time: 34mins
Which is NOT a behavior that can have a positive impact on health status?
researching medical information
following outdated medical advice
determining if medical advertisements are fraudulent
reading medical instructions carefully
A person who has health literacy would not ___.
read medical instructions carefully
determine if medical advancements are fraudulent
follow outdated medical advice
research medical information
Viewing healthy choices as _______ will help a person to see them as having a positive impact on their own health.
investments
inconveniences
annoyances
mandatory
Using sunscreen to avoid skin cancer is an example of how a healthy choice can be seen as an ___.
annoyance
inconvenience
investment
obligation
Which of the following is NOT an example of preventative care?
wellness checkups
developing healthy habits
going to a doctor only when something is wrong
keeping up-to-date with vaccines
Which of the following actions can allow a person to catch health issues early before they grow into more serious issues?
reading medical advertisements
getting plenty of sleep and exercising
eating nutritious foods
regular wellness check-ups
What is a sign of fraud in advertising a healthcare product?
a celebrity endorsement
it seems too good to be true
health benefit claims that are based on research
there is a return policy if it doesn't work
What is a sign of fraud in advertising a healthcare product?
health benefit claims that are based on research
there is a return policy if it doesn't work
a celebrity endorsement
there is a 100% satisfaction guarantee
Failure to develop healthy habits can have a negative impact on your _______.
physical and mental health
mental health
physical health
intellectual curiosity
Which of the following has an impact on your mental health?
exercise and nutrition
maintaining positive friendships
getting plenty of sleep regularly
all of these impact your mental health
What is an example of how a community can help promote more exercise?
having protected bike lanes
making it cheaper for fast foo restaurants to do business
creating more highway lanes to reduce traffic problems
reducing hours and services at the community pool
Having protected lanes on roads for bikes is an example of how _______.
a community is designed with no impact on a person's personal health
a person't community can have an impact on their personal health
a community may just be following a fad
a community has just wasted a lot of money
Physical, mental, social, or environmental influences that have a negative effect on your ability to live a healthy life are known as _______.
protection measures
protective factors
risk factors
fault indicators
A risk factor is _______.
only related to negative impacts on your physical health
anything that can have a negative effect on your ability to live a healthy life
only related to negative impacts on your mental health
anything that can have a positive effect on your ability to live a healthy life
Negative stress and lack of sleep are examples of_______.
protective factors
risk factors
environmental influences
healthy choices
Physical, mental, social, or environmental influences that have a positive effect on your ability to live a healthy life are known as _______.
protective factors
risk factors
risk multipliers
insurance considerations
Which of the following are examples of protective factors?
Eating a variety of nutritious foods and maintaining positive friendships
Getting little sleep regularly and avoiding hanging out with friends
Avoiding regular wellness check-ups with doctors and dentists
Sleeping and eating too much
