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WorksheetsMorning Routines
Total questions: 11
Worksheet time: 11mins
True or False, your morning routine should begin on the night before?
True
False
By starting your morning routine the night before, you allow yourself to feel less __________ when you wake up in the morning.
happy
hungry
stressed
What are some things you can do the night before to help your mornings run more efficiently? (Choose ALL correct answers)
Pack your backpack
Set out your clothes
Packing your lunch
Stay up past my bedtime
It is important to allow yourself some relaxation time during the evening before you go to bed.
True
False
Going to bed at the same time every night INCREASES stress for teenagers.
True
False
Why is it important to have a good breakfast in the morning?
It allows you to get energy from all the sugar you eat
Breakfast isn't that important of a meal
It helps aides your body and mind during the day
Waiting to eat until lunch will help me lose weight
You should try and get your stressful tasks done during the evenings.
True
False
Adding meditation to your morning routine is an effective way to get your day started.
True
False
Which of the following are things that should be done everyday during your morning routine? (Choose ALL correct answers)
Washing your face
Brushing your teeth
Brushing your hair
Finishing up your homework
What are some things you do in your morning routine already?
What are some things you can add to your morning routine to help your mornings start off right?
