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Final Exam Spring 2022

Total questions: 32

Worksheet time: 3hrs 36mins

Name
Class
Date
1.

The ability to understand and share the feelings of another.

a)

Empathy

b)

Perspective

c)

Love

2.

When you're empathetic you promote what?

a)

Love

b)

Anger

c)

Trust and positive relationships

3.

What strategy should you use when in a situation?

a)

Be aware of the situation

b)

Be loud

c)

Be loving

4.

Having or showing a confident and forceful personality.

a)

Rights

b)

Assertive

c)

Decline

5.

Occurring in small numbers or quantities: rare.

a)

Scarce

b)

Observation

c)

Interesting

d)

Level

6.

What does the "R" stand for in T.R.I.B.E.?

a)

Introduce the cheese

b)

Interact with each other

c)

Interact with nobody but yourself

7.

The ability to do something successfully or efficiently.

a)

Conclude

b)

Character

c)

Competence

8.

What is one of the four C's?

a)

Chips

b)

Chaos

c)

Connnection

9.

What is one of the four C's?

a)

Cutting

b)

Confidence

c)

Chewing

10.

A result or effect of an action or condition.

a)

Consequence

b)

Confession

c)

Behavior

11.

Constructive, Optimistic, or confident.

a)

Love

b)

Assume

c)

Positive

12.

What two strategies are for changing a negative pattern into a positive one are..

a)

Identify the behavior you want to change.

b)

Walking away

c)

Reward yourself

d)

Showing up and showing out

13.

Formally put an end to is called what?

a)

Change

b)

Abolish

c)

Trust

14.

The quality or state of being conscious or aware of something is being

a)

Mindful

b)

Calm

c)

wrong

d)

Done

15.

Mindfulness helps you do what?

a)

Makes life longer

b)

Make better decisions

c)

I'm not sure.

16.

Information about reactions to a product, a person's performance of a task.

a)

Feedback

b)

Logic

c)

Self-Love

17.

What two ways are self efficacy developed?

a)

Running up the bills

b)

Talking

c)

Mastery Experience

d)

Positive mental states

18.

Absolutely necessary; extremely important.

a)

Anger

b)

Essential

c)

Lost

d)

Appreciate

19.

What does the "L" stand for in L.I.F.E?

a)

List all the problems in your life

b)

List things they are grateful for

c)

List your favorite movies

d)

Love yourself

20.

What does the "E" stand for in L.I.F.E?

a)

Enjoy lying

b)

Enjoy the moment

c)

Enjoy getting in trouble

d)

Enjoy eating

21.

A natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others is what?

a)

Life

b)

Emotions

c)

Presence

d)

Occuracnces

22.

What is one strategy to show self-compassion.

a)

Meet the need

b)

Meet the world

c)

Take a nap

d)

Meet nothing

23.

Firmness of purpose; resoluteness.

a)

Advice

b)

Laws

c)

Determination

d)

Running

24.

What two are strategies for developing self advocacy?

a)

Communicate effectively

b)

Be you

c)

Know yourself

d)

List all the favorite foods

25.

What does the "S" stand for in S.O.C.I.A.L?

a)

Options

b)

Opt to connect in other ways

c)

Opportunities

d)

Open

26.

What does the "L" stand for in S.O.C.I.A.L?

a)

Look for others sources of information

b)

Look into your soul

c)

Look for the problem

d)

Not sure but it has to be a good answer

27.

The substance or essence of a speech or text.

a)

Growth

b)

Gist

c)

Working

d)

Focus

28.

What two are protective strategies?

a)

Self-Doubt

b)

Self Compassion

c)

Support Systems

d)

Clueness

29.

Satisfactory or acceptable in quality or quantity is what?

a)

Behavior

b)

Adequate

c)

Respect

d)

Strive

30.

Which two are ways you can practice mindfulness?

a)

Notice thoughts and feelings without judgment

b)

Shift attention to something in the environment

c)

Ignore the world

d)

Shame yourself

31.

What is one good thing you accomplished this year?

4 lines
32.

What is one thing you want to improve about yourself before going to the next grade?

4 lines