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JC Home Ec Milk

Total questions: 27

Worksheet time: 12mins

Name
Class
Date
1.

How much dairy is needed per day for children?

a)

1 serving

b)

2 servings

c)

3 servings

d)

5 servings

2.

How much dairy is needed per day for adults?

a)

1 serving

b)

2 servings

c)

3 servings

d)

5 servings

3.
Why is milk good for us?
a)
It gives us strong teeth and bones
b)
It makes us run quicker 
c)
It helps us see in the dark
d)
It helps us grow quicker
4.

What is the main Vitamin in milk?

a)

Vitamin C

b)

Vitamin E

c)

Vitamin D

d)

Vitamin B

5.
Dairy products are a major source of what mineral?
a)
Vitamin A
b)
Vitamin D
c)
Calcium
d)
Potassium
6.

Milk is an excellent source of Vitamins, but not this vitamin..

(a)  

7.
Dairy Foods are rich in ...
a)
calcium
b)
protein
c)
vitamins
d)
all of the above
8.

Carbohydrates found in milk comes in the form of

a)

Lactose

b)

Starch

c)

Maltose

9.

Vitamin A and D are found in

a)

Watery part of milk

b)

Fat globules in milk

10.

What vitamin does calcium work with in your body?

a)

A

b)

C

c)

D

11.

Calcium in milk is important for:

(a)  

12.

All of the following are dairy products EXCEPT

a)

butter

b)

yogurt

c)

cream

d)

almond milk

13.
When nutrients are added in amounts greater than what would occur naturally is called what?
a)
Enriched
b)
Fortified
c)
Enhanced
d)
Improved
14.

Process to keep fat/cream from rising to the surface of milk is called what?

a)

Homogenisation

b)

Pasteurisation

c)

UHT

d)

Mixed

15.
Milk with some of the water removed is called what?
a)
Non-Fat Dry Milk
b)
Sweetened Condensed Milk
c)
Whole Milk
d)
Evaporated Milk
16.

The process of heating milk to destroy harmful bacteria which is called what?

a)

Homogenisation

b)

UHT

c)

Freezing

d)

Pasteurisation

17.

Which of these best describes homogenised milk.

a)

Milk is heated to a temperature of 72°C for 15 seconds and then cooled rapidly.

b)

Milk undergoes a process to break up the fat globules and disperse them throughout the milk

c)

Milk can be stored up to 10 months without refrigeration, but once opened, should be kept refrigerated and consumed as soon as possible.

18.

Which type of milk processing requires you to refrigerate the milk at all times?

a)

Sterilised milk

b)

Pasteurised milk

c)

Ultra High Temperature Milk

19.

If an overweight teenager wishes to lead a healthier diet, which type of milk would you recommend that teenager?

a)

Full cream milk

b)

Low fat milk

c)

Skimmed milk

20.

What happens to milk proteins when milk is boiled?

a)

Gelatinise

b)

Coagulate

c)

Caramelize

21.

When shopping you should pick up milk...

a)

first

b)

when you go by it

c)

last

22.

Name three different types of milk.

4 lines
23.

Name 2 other Nutrients in milk and explain how they are used in the body.

4 lines
24.

List 5 uses of Milk.

4 lines
25.

How should milk be stored?

a)

At room temperature

b)

In the fridge away from strong smelling foods

c)

In the freezer

26.

List 2 effects of heat on milk

4 lines
27.

It's ok to mix milks that have different expiry dates:

a)

True

b)

False

c)

It doesn't matter