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WorksheetsUnit 1 Review-Life Wellness
Total questions: 11
Worksheet time: 6mins
Which of the following is NOT one of the 7 health skills we covered in class?
Healthy Eating
Goal Setting
Accessing Information
Decision Making
True or False: 'Refusal' is one of the 5 basic communication skills.
TRUE
FALSE
What does the 'S' stand for in SMART Goals?
(a)
In S.M.A.R.T, what does the 'M' stand for?
Meaningful
Milestone
Measurable
Manageable
Which of the following is NOT one of the three types of health we discussed?
Social
Mental/Emotional
Creative
Physical
In S.M.A.R.T, what does the 'R' stand for?
Relational
Realistic
Relevant
Rational
In S.M.A.R.T, what does the 'T' stand for?
Temporary
Time-bound
Typical
Total
In S.M.A.R.T, what does the 'A' stand for?
Accessible
Actionable
Achievable
Aim
Which of the following is NOT one of the steps to Skill Mastery
Explain
Demonstrate
Prepare
Personalize
TRUE or FALSE- D.E.C.I.D.E is an acronym used for the decision making model we discussed in class.
TRUE
FALSE
Accessing Information includes which of the following (select all that apply)?
Identifying sources of information.
Explaining how to find the needed help.
Explain what type of help this source offers.
Explain why it is a good source.
