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Worksheets

Sports Activities

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.
Name the sport
a)
Weightlifting
b)
Lifting
c)
Handlifting
d)
Heavyweight
2.
Name the sport
a)
Pingpong
b)
Tennis
c)
Badminton
d)
Softball
3.
Name the sport
a)

Raquetball

b)
Lacross
c)

Soccer

d)

waterpolo

4.

What is the hardest sport? (It will automatically be right no matter what you say)

a)

Hockey

b)

Boxing

c)

Football

d)

Baseball

e)

Soccer or basketball

5.

Name the Olympic sport shown in the image

a)

Skeet shooting

b)

Target shooting

c)

Crossbow shooting

d)

Archery

6.
Name the sport
a)
Wrestling
b)

Basketball

c)

Soccer

d)
Rugby
7.

An elite 3000m runner would predominantly use which energy system during a race?

a)

ATP-PC Energy System

b)

Anaerobic Glycolysis Energy System

c)

Aerobic Energy System

8.

Which would be the dominant energy system in this physical activity?

a)

ATP-PC System

b)

Lactic Acid System

c)

Aerobic System

9.

Anaerobic exercises require ______ whereas aerobic exercises require ______.

a)

No energy, energy

b)

Energy, no energy

c)

Oxygen, no oxygen

d)

No oxygen, oxygen

10.

ATP stands for what?

a)

Aerobic Tri-potassium

b)

Adenosine Tri-phosphate

c)

Adrenaline Twitch Protein

d)

Anaerobic Triple Phosphate

11.

1. There are three basic energy systems, EXCEPT ONE

a)

A. Anaerobic a-lactic system

b)

B. Aerobic system

c)

C. Adrenaline System

12.

Team sports show an increase in _____________.

a)

A sense of community

b)

Cooperation

c)

Teamwork

d)

All of the above

13.

True or False: Individual sports involve competing as an independent (yourself).

a)

True

b)

False

14.

Any example of an individual sport would be...

a)

Basketball

b)

Soccer

c)

Wrestling

d)

Hockey

15.

It refers to the free time that people can spend away from their every day responsibilities to rest, relax and enjoy life.

a)

Leisure

b)

Recreation

c)

Individual Sports

d)

Physical Activity