WorksheetsSUMMATIVE TEST IN PE 9 - 3RD QUARTER
Total questions: 10
Worksheet time: 8mins
Which of the following is a cultural dance performed to the strong beats of percussion instruments by a community of people sharing the same culture usually done in honor of a Patron Saint or in thanksgiving of a bountiful harvest?
a. Cultural dance
b. festival dance
c. folk dance
d. social dance
The following festivals EXCEPT ONE are celebrated in honor of Sto. Niňo:
a. Ati-atihan
b. Bangus Festival
c. Dinagyang Festival
d. Sinulog Festival
Each festival is uniquely different with the other festivals. What do you call the gathering and battle of all festivals within the country?
a. Aliwan Fiesta
b. Dinagyang Festival
c. Festival of festivals
d. Mother of all festivals
Which of the following is a source of energy which we need in order to perform our daily routine?
a. Bread
b. cereals
c. vegetables
d. all of the above
How can festival dancing contribute to one’s fitness and well-being?
a. It reduces the risk of cardio-respiratory diseases
b. It facilitates teamwork and sense of community
c. It maximizes our use of energy and enhances cardiorespiratory health
d. It is a good form of exercise
What is the Total Energy Requirement (TER) of a student with a weight of 50 kg performing a moderate festival dancing activity?
a. 1000 cal.
b. 1500 cal.
c. 2000 cal.
d. 2500 cal.
Why is festival dancing an excellent way to reduce or maintain one’s weight?
a. It exhausts one’s energy to the extent that he can hardly catch his breath off
b. It burns desired number of calories stored in the body depending on the intensity of the activity
c. It easily burns fats off
d. It makes one achieve a desired body figure
How can one best benefit from festival dancing activities?
a. They help one achieve a personally active lifestyle
b. They contribute to the enhancement of community awareness
c. They develop one’s awareness of his own and others’ culture through festivals
d. All of the above
The following EXCEPT ONE may result from having a sedentary lifestyle:
a. Lung cancer
b. Overweigh and obesity
c. Coronary artery and coronary hear diseases
d. Diabetes
If an individual could hardly catch his breath off while performing festival dances, what is the intensity of his activity?
a. Heavy
b. light
c. moderate
d. moderately light
