WorksheetsSample Quiz
Total questions: 23
Worksheet time: 12mins
Swing your arms making in circular motion.
swinging
twisting
Taking off with both feet on land.
jumping
twisting
It is faster than jogging.
jumping
running
Composed of your thighs, knees, legs, ankle feet and toes.
trunk
lower limbs
Identify the picture.
Twisting
Balancing
Identify the picture.
Stretching
Leaping
Identify the picture.
Stretching
Twisting
What is Yoga?
Is a form of exercise
Is a dance
Is a song
Yoga is relaxation
Yoga helps you focus, focus means......
follow directions
to repeat
to give attention to
to rest
Mindful means......
tired
feeling good
aware of your body, mind &feelings.
moody
Which word from the text means a slow run?
athlete
muscle
jog
sprint
Regular physical activity can improve your memory and attention span.
True
False
you should drink 6-8 glasses of ---------- each day
soda
water
tea
juce
how many food groups are there?
5
2
7
6
where is the paddle?
we eat vegetables because they contain vitamins and minerals
true
false
Breakfast is an important meal of the day
false
true
When you are on defense, what is your job/role?
Score goals
Defend the goal
Sit on the bench
Run around where ever you want to
How do we make our muscles stronger?
Exercise
Sleep
Watching TV
Playing video games
