WorksheetsSocial and Emotional Wellbeing
Total questions: 15
Worksheet time: 8mins
Social and emotional __________is an important life aspect, and has an impact on physical health, quality of life and personal achievements.
disorder
wellbeing
books
belief
______________ emotional well-being from the earliest stages of life helps build a foundation for overall health and well-being.
Supporting
Ignoring
Loosing
Weakening
Emotional Wellness is the ability to be aware of and accept our feelings, rather than _________ them.
accept
forget
take on
deny
True or False- You should try to have an optimistic approach to life, and enjoy life despite its occasional disappointments and frustrations.
True
False
Inner well-being comes from the connection and ____________ between our inner life and the outer world.
discord
nonunion
denouncement
harmony
True or False- Having Emotional Wellness is having inner peace.
True
False
___________ Wellness- It is the feeling of belonging and connectedness with the world.
Social
Business
Emotional
Societal
Emotional Wellness is about realizing and experiencing deeper meaning and a sense of _____________, in the Universe.
sadness
purpose
fear
displacement
Emotional Wellness is the feeling that we are part of something ____________ than the issues, stresses, and challenges of our everyday lives.
smaller
equal
larger
tinier
The way to inner well-being involves acceptance of the world and _________________ (going above or letting go) of our everyday lives.
transcendence
transforming
adjusting
retaining
_____________, rituals, yoga and other practices can develop inner well-being.
Running
Sparing
Boxing
Meditation
Your values, beliefs, principles, and morals help to define your __________ self.
Outer
Inner
Take time to consider what these are and if your behaviors and __________ are in accordance and harmony with these factors.
thoughts
ideas
actions
words
By developing compassion, love, forgiveness, acceptance, trust, kindness, empathy, altruism, joy and fulfillment in our lives, we ________ our inner health.
slow
help
hurt
impede
True or False- We are far less in control of our happiness and contentment than we usually realize!
True
False
