NEW
Font size
WorksheetsNutrition Basics
Total questions: 16
Worksheet time: 28mins
Which do you want the least amount of in your diet?
Protein
Sugar
Potassium
Calcium
What are the two types of carbohydrates?
simple and complex
complete and incomplete
water soluble and fat soluble
mechanical and chemical
What are the two types of protein?
simple and complex
complete and incomplete
mechanical and chemical
What are the two types of vitamins?
Vitamin A and Vitamin C
water soluble and fat soluble
simple and complex
What is the most important nutrient?
Carbohydrates
Water
Fats
Protein
Organic substances needed by the body for function, growth and repair of the body.
fats
minerals
vitamins
When your body lacks enough water to function properly-
diet
essential nutrients
dehydration
thirsty
Promotes repairing and rebuilding of muscle tissue
Protein
vitamins
minerals
fats
The body's main source of energy
Protein
Vitamins
minerals
Carbohydrates
This nutrient helps keep your bones and teeth strong
vitamins
carbohydrates
Minerals
Fats
