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FREE DIVING ACTIVITY

Total questions: 18

Worksheet time: 9mins

Name
Class
Date
1.

Holding your breath for 30minutes is achievable when trained.

a)

TRUE

b)

FALSE

2.

In freediving, the diver is allowed to use oxygen tank if he/she wants to stay longer in the water.

a)

TRUE

b)

FALSE

3.

To what country belong is Budimir Šobat - world record for the longest time breath held voluntarily (male)

a)

PARAGUAY

b)

CROATIA

c)

CHILE

d)

UKRAINE

4.

Diving into deep waters on one breath and without any breathing apparatus is referred to as ______.

a)

SNORKELING

b)

SWIMMING

c)

SKIN DIVING

d)

FREE DIVING

5.

It is free diving for leisure, such as on vacation or training (non-competitively) with a certified buddy.

a)

Recreational free diving

b)

Competitive free diving

c)

Skin diving

d)

Swimming

6.

LOSS OF CONSCIOUSNESS CAUSED BY CEREBRAL HYPOXIA

a)

SHALLOW-WATER BLACKOUT

b)

DEEP-WATER BLACKOUT

c)

SHALLOW-DIVER BLACKOUT

d)

SHALLOW-OCEAN BLACKOUT

7.
a)

DIVING MASK

b)

WET SUIT

c)

FINS

d)

SNORKEL

8.
a)

SWIMFINS

b)

SNORKEL

c)

DIVING MASK

d)

WEIGHT BELT

9.
a)

SWIMFINS

b)

SNORKEL

c)

WEIGHT BELT

d)

WET SUIT

10.
a)

SNORKEL

b)

WEIGHT BELT

c)

SWIMFINS

d)

WET SUIT

11.

All scuba diving masks consist of the lenses also known as a _____.

a)

Faceplate

b)

Facemask

c)

Facepalm

d)

Faceshield

12.

An ancient method of fishing that has been used throughout the world for millennia. Early civilizations were familiar with the custom of spearing fish from rivers and streams using sharpened sticks.

a)

COMPETITIVE SPEARFISHING

b)

Spearfishing

c)

Aquathlon

d)

Synchronized Swimming

13.

A hybrid form of swimming, dance, and gymnastics, consisting of swimmers (either solos, duets, trios, combos, or teams) performing a synchronized routine of elaborate moves in the water, accompanied by music.

a)

COMPETITIVE SPEARFISHING

b)

AQUATHLON

c)

SPEARFISHING

d)

SYNCHRONIZED SWIMMING

14.

UNDERWATER HOCKEY IS ALSO CALLED ______

a)

OCTOPUSH

b)

AQUATHLON

c)

BOUYANT PUSH

d)

RUGBY

15.

Invented Octopush.

a)

Alan Walker

b)

Alan Blake

c)

Alan Brown

d)

Alan James

16.

Oxygen efficiency is a staple part of freediving in order to prolong our dives.

a)

Muscular Endurance and Muscular Strength

b)

Cardiovascular Fitness

c)

Flexibility

d)

Body Composition

17.

Free diving is a recreational sport that works out your entire body, helping you stay in shape and keeping you healthy. While swimming you exercise your shoulders, arms, quads, calves, hamstrings, ankles and many others.

a)

Body Composition

b)

Flexibility

c)

Muscular Endurance and Muscular Strength

d)

Cardiovascular Fitness

18.

Involves diving down with the purpose of having a closer look at coral or marine life and staying down to explore. These depths can be anywhere from 5-10m (16-32ft) and bottom time is usually less than 30 seconds (skin diving should always be done with a buddy).

a)

Skin Diving

b)

Free Diving

c)

Swimming

d)

Snorkeling