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P.E. 3

Total questions: 46

Worksheet time: 23mins

Name
Class
Date
1.

Name the body action and shape.

a)

Standing straight

b)

Standing wide

c)

Standing curled

2.

What body shape is formed when you turn a part of your body to form curl or spiral shape?

a)

curl

b)

stretch

c)

tuck

d)

twist

3.

Which of the following shows how to take care of our body parts?

a)

Play with mud.

b)

Exercise regularly.

c)

Sleep most of the time.

d)

Eat sweets and salty food.

4.

Physical Education is important in developing of motor skills and enhancing the reflexes.

a)

True

b)

False

c)

Maybe

5.

The following are body shapes EXCEPT one.

a)

Wide

b)

Heart

c)

Narrow

d)

Round

6.

What body shape is shown in this image?

a)

Narrow

b)

Wide

c)

Round

7.

1. It is knowing your body parts and what they can do.

a)

Body Shapes

b)

Body Awareness

c)

Body Positions

8.

2. These are how your body looks like or shape while you are still or moving.

a)

Body Shapes

b)

Body Awareness

c)

Body Positions

9.

5. What body position is this?

a)

Long Sitting

b)

Twisted Standing

c)

Half Kneeling

10.

7. It helps your body to be ready for more intense activities and prevents you from getting any injuries.

a)

Warm-up

b)

Movement skills

c)

Posture

11.

8. What kind of warm-up activity is shown in the picture?

a)

Arms & shoulder rotating

b)

Head bending

c)

Jumping jacks

12.

9. It is the ability to move your muscles and joints in a wide range of motion.

a)

Flexibility

b)

Posture

c)

Body Shapes

13.

Locomotor and non-locomotor movements are two forms of movements.

a)

true

b)

false

14.

Locomotor are actions or movements that you commonly do within your self-space.

a)

true

b)

false

15.

What body shape is this?

a)

stretching

b)

shoulder circling

c)

arms circling

d)

wide

16.

What body action is this?

a)

running

b)

jogging

c)

walking

17.

The apple is _______________ of the box.

a)

over

b)

under

c)

in front

18.

It is the immediate space surrounding you.

a)

personal space

b)

general space

19.

Which of the following statements is INCORRECT about personal space?

a)

It is a space shared by everyone.

b)

It is reserved only for those who have a close relationship with you.

c)

It is used for daily and personal activities such as reading and praying.

20.

It is a particular place of a person, place, or thing.

a)

Space

b)

Direction

c)

Location

d)

pathway

21.

The boy is walking on a ____________ pathway.

a)

curved

b)

straight

c)

zigzag

22.

The man will walk in a ____________ pathway.

a)

straight

b)

zigzag

c)

curved

23.

The man goes __________________.

a)

upward

b)

backward

c)

downward

24.

These are sets of movements accompanied by music or done to the beat of music.

a)

force and flow of movements

b)

dance performance

c)

rhythmic routines

25.

This word is used to describe movements that are done with lesser amount of force

a)

light

b)

lighter

c)

lightest

26.

This word is used to describe movements that are done with greatest amount of force

a)

strong

b)

stronger

c)

strongest

27.

It refers to how quickly or slowly you perform a movement in a certain time.

a)

force

b)

effort

c)

speed

28.

This movement is marked by a great speed.

a)

fast

b)

faster

c)

fastest

29.

If you lose in a race, it means that you run the fastest.

a)

true

b)

false

30.

Movements can only be done in a self space.

a)

true

b)

false

31.

It refers to the effort or tension when moving.

a)

speed

b)

force

c)

locomotor

32.
The area in which the body moves
a)
Pathways
b)
Space
c)
Time
d)
Body
33.
Dance should be ...
a)
fun
b)
a reflection of life
c)
a way of communicating without words
d)
all of the above
34.

What are the 5 elements of Dance?

a)

song, beat, rhythm, time, dance partner

b)

Body, Dance, Soul, Spirit, Time

c)

Body, Energy, Time, Space, Music

d)

Body, Energy, Time, Action, Space

35.
What's an Example of TIME?
a)
High & Low
b)
Sharp & Fluid
c)
Slow & Fast
d)
none of the above
36.
What are locomotor movements?
a)
Movements that travel through space
b)
walking, running, galloping
c)
hopping, skipping, jumping
d)
all of the above
37.
a)

circle overhead

b)

circle on the side

c)

circle in front

38.
a)

circle overhead

b)

8's in front

c)

circle in front

39.
a)

circle overhead

b)

8's in front

c)

waves on the floor

40.
a)

circle in front

b)

waves near the floor

c)

waves on the floor

41.
a)

side tap

b)

tap together

c)

vertical tap

42.
a)

side tap

b)

tap together

c)

vertical tap

43.
a)

swishing the ball with both hands

b)

dribbling the ball

c)

vertical tap

44.
a)

swishing the ball with both hands

b)

bounce and catch

c)

vertical tap

45.
a)

cross-tap

b)

side-tap

c)

cross-stick tap

46.
a)

cross-tap

b)

side-tap

c)

cross-stick tap