WorksheetsP.E. 3
Total questions: 46
Worksheet time: 23mins
Name the body action and shape.
Standing straight
Standing wide
Standing curled
What body shape is formed when you turn a part of your body to form curl or spiral shape?
curl
stretch
tuck
twist
Which of the following shows how to take care of our body parts?
Play with mud.
Exercise regularly.
Sleep most of the time.
Eat sweets and salty food.
Physical Education is important in developing of motor skills and enhancing the reflexes.
True
False
Maybe
The following are body shapes EXCEPT one.
Wide
Heart
Narrow
Round
What body shape is shown in this image?
Narrow
Wide
Round
1. It is knowing your body parts and what they can do.
Body Shapes
Body Awareness
Body Positions
2. These are how your body looks like or shape while you are still or moving.
Body Shapes
Body Awareness
Body Positions
5. What body position is this?
Long Sitting
Twisted Standing
Half Kneeling
7. It helps your body to be ready for more intense activities and prevents you from getting any injuries.
Warm-up
Movement skills
Posture
8. What kind of warm-up activity is shown in the picture?
Arms & shoulder rotating
Head bending
Jumping jacks
9. It is the ability to move your muscles and joints in a wide range of motion.
Flexibility
Posture
Body Shapes
Locomotor and non-locomotor movements are two forms of movements.
true
false
Locomotor are actions or movements that you commonly do within your self-space.
true
false
What body shape is this?
stretching
shoulder circling
arms circling
wide
What body action is this?
running
jogging
walking
The apple is _______________ of the box.
over
under
in front
It is the immediate space surrounding you.
personal space
general space
Which of the following statements is INCORRECT about personal space?
It is a space shared by everyone.
It is reserved only for those who have a close relationship with you.
It is used for daily and personal activities such as reading and praying.
It is a particular place of a person, place, or thing.
Space
Direction
Location
pathway
The boy is walking on a ____________ pathway.
curved
straight
zigzag
The man will walk in a ____________ pathway.
straight
zigzag
curved
The man goes __________________.
upward
backward
downward
These are sets of movements accompanied by music or done to the beat of music.
force and flow of movements
dance performance
rhythmic routines
This word is used to describe movements that are done with lesser amount of force
light
lighter
lightest
This word is used to describe movements that are done with greatest amount of force
strong
stronger
strongest
It refers to how quickly or slowly you perform a movement in a certain time.
force
effort
speed
This movement is marked by a great speed.
fast
faster
fastest
If you lose in a race, it means that you run the fastest.
true
false
Movements can only be done in a self space.
true
false
It refers to the effort or tension when moving.
speed
force
locomotor
What are the 5 elements of Dance?
song, beat, rhythm, time, dance partner
Body, Dance, Soul, Spirit, Time
Body, Energy, Time, Space, Music
Body, Energy, Time, Action, Space
circle overhead
circle on the side
circle in front
circle overhead
8's in front
circle in front
circle overhead
8's in front
waves on the floor
circle in front
waves near the floor
waves on the floor
side tap
tap together
vertical tap
side tap
tap together
vertical tap
swishing the ball with both hands
dribbling the ball
vertical tap
swishing the ball with both hands
bounce and catch
vertical tap
cross-tap
side-tap
cross-stick tap
cross-tap
side-tap
cross-stick tap
