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fitness level quiz

Total questions: 6

Worksheet time: 3mins

Name
Class
Date
1.

how many hours of sleep do you get?

a)

atleast 8

b)

less than 8

2.

what time do you go to bed?

a)

11 pm or before

b)

after 11 pm

3.

how much water do you drink everyday?

a)

less than 4 cups of water

b)

4 cups of water or more

4.

i exercise

a)

at least 1 hour everyday

b)

fewer than 2 times a week

5.

i often choose

a)

fruits, vegatables, sea food, nuts, chicken, greens.

b)

chips, fast food, frozen meal, soda, candy,

6.

i eat fast food

a)

rarely ever

b)

every other day or more