WorksheetsMeal Planning
Total questions: 25
Worksheet time: 13mins
If 3-8 ounces or ounce equivalents from a certain food group are recommended, _________.
everyone should have 3-8 ounces or ounce equivalents
people should have only 3 ounces
the average person should have at least 8 ounces
An example of 2 cups or cup equivalent of fruit would be ________.
1 cup of canned pears
1/2 cup raisins
1 small apple and 1 cup of canned pears
a cheeseburger
If you have 2 eggs for breakfast , how many more (maximum) ounces or ounce equivalents from the meat and bean group should you eat that day?
0
2
4
6
To avoid boring meals, people should have plenty of ________.
variety
vareity
sweets
fats and oils
meat
A detailed list of instructions for preparing particular foods
Menu
Yield
Ingredients
Recipe
Giving extra money to servers in appreciation
Buffet
Entree
Tipping
Table service
The main course of a meal
Entree
Buffet
Family service
Recipe
Individual food items needed to make a recipe
Entree
Family style
Ingredients
Tipping
Accepted rules of behavior
Table service
Tipping
Buffet
Etiquette
A list of foods and drinks that can be included in your meal
Buffet
Menu
Tipping
Flatware
Food brought to a table in serving bowls and passed from person to person until everyone is served
Buffet
Menu
Family style
Table service
Utensils such as knives, forks and spoons
Flatware
Yield
Tipping
Etiquette
An arrangement of tableware that each person needs for a meal
Family style
Buffet
Etiquette
Place setting
Food in serving bowls and on platters arranged on a serving table where people serve themselves
Family style
Place setting
Buffet
Menu
Healthy
Unhealthy
Healthy
Unhealthy
Healthy
Unhealthy
Healthy
Unhealthy
Healthy
Unhealthy
How many Litres of water should we consume on a daily basis?
1L
1.5L
2L
3L
If you consumed over your daily calorie intake every weekend for a month, should you expect to lose weight?
Yes
No
