WorksheetsPE 2 Final Examination
Total questions: 10
Worksheet time: 11mins
Name
Class
Date
1.
What is the difference between Aerobic and Anaerobic Exercise?
4 lines
2.
Why is it important to know one's readiness for physical activity?
4 lines
3.
How would the exercise help you prepare for outdoor exercise?
4 lines
4.
Aerobic means muscles require...
a)
Glucose
b)
Lactic Acid
c)
Gatorade
d)
Oxygen
5.
Lactic acid buildup occurs in anaerobic exercise
a)
True
b)
False
6.
Anaerobic exercise is high intensity and causes you to be quickly out of breath.
a)
True
b)
False
7.
What type of exercise would box jumps be?
a)
Aerobic
b)
Anaerobic
8.
Which type of exercise is this
a)
Aerobic
b)
Anaerobic
9.
Which type of exercise is this
a)
Aerobic
b)
Anaerobic
10.
Which type of exercise is this
a)
Aerobic
b)
Anaerobic
100 %
