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Quarter 4: P. E (Module 1)

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Activities done during free time is called Recreation. What is the primary reason why one engages in this activity?

a)

a. Enjoyment

b)

b. Fitness

c)

c. Fun

d)

d. Both A and C

2.

In Badminton, how many sets needed in a match to win a game?

a)

1

b)

2

c)

3

d)

4

3.

Which of the following is a manifestation of the "Leave No Trace" policy?

a)

Pick a flower and bring it home

b)

Set up a tent and leave it there

c)

Bring home everything that you brought and set up

d)

Leave a trace on the roads to avoid loss of direction

4.

4. What kind of sport when a set is won by reaching 25 points?

a)

Badminton

b)

Basketball

c)

Futsal    

d)

Volleyball

5.

5. Activities such as badminton, volleyball and zumba are under of what category of recreation?

a)

Indoor

b)

Outdoor

c)

Both

d)

None of the above

6.

6. Why is badminton played indoors?

a)

It is more comfortable inside the gym.

b)

Air resistance is lesser inside the gym.

c)

It is more convenient to play inside the gym.

d)

None of the above.

7.

7. What dimension is being described when the player controls his/her feelings during the games?

a)

emotional

b)

social

c)

intellectual

d)

personal

8.

8. Who accidentally discovered the Zumba dance?

a)

Alberto Perez

b)

Alfred Halstead

c)

Elwood Brown

d)

William Morgan

9.

9. It is going on an extended walk for the purpose of pleasure and exercise.

a)

Biking

b)

Camping

c)

Hiking

d)

Orienteering

10.

10. Activities such as camping, hiking, orienteering are under of what category

      of recreation?

a)

Indoor

b)

Outdoor

c)

Both indoor and outdoor

d)

None of the above

11.

An activity done within the premises of your comfort zone, at home or inside a building

a)

recreation

b)

active

c)

indoor recreation

d)

outdoor recreation

12.

It is a voluntary participation in an activity during free and unobligated time that gives enjoyment.

a)

recreation

b)

active

c)

indoor recreation

d)

outdoor recreation

13.

An activity is done in a natural, rural, or open space outside the confines of buildings, usually large land area that is close to nature.

a)

recreation

b)

active

c)

indoor recreation

d)

outdoor recreation

14.

Recreation revitalize all the aspects of life except one:

a)

physical

b)

mental

c)

social

d)

facial

15.

Active Recreation participation is everyone’s responsibility, which of the following is the best reason for this?

a)

Have fun, enjoyment and satisfaction

b)

Maintain weight

c)

Keep a physically fit body

d)

To have a healthy lifestyle

16.

Benefit of indoor activities can be done in all weathers because you’re under the roof of the building.

a)

TRUE

b)

FALSE

17.

Simple outdoor games or aerobic in the yard can decrease coordination and muscle strength, reinforce bones and joints, and improve a sense of balance.

a)

TRUE

b)

FALSE

18.

Benefits of indoor activities can boost creative flow and decreases the risk of injury because it is known as a more active one.

a)

TRUE

b)

FALSE

19.

One of the best ways to calm your anxious mind and feel the harmony with the world around you is to engage in outdoor activities.

a)

TRUE

b)

FALSE

20.

One benefit of outdoor activity is that, it’s an easy way to catch Vitamin C from the sunlight.

a)

TRUE

b)

FALSE