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WorksheetsQuarter 4: P. E (Module 1)
Total questions: 20
Worksheet time: 10mins
Activities done during free time is called Recreation. What is the primary reason why one engages in this activity?
a. Enjoyment
b. Fitness
c. Fun
d. Both A and C
In Badminton, how many sets needed in a match to win a game?
1
2
3
4
Which of the following is a manifestation of the "Leave No Trace" policy?
Pick a flower and bring it home
Set up a tent and leave it there
Bring home everything that you brought and set up
Leave a trace on the roads to avoid loss of direction
4. What kind of sport when a set is won by reaching 25 points?
Badminton
Basketball
Futsal
Volleyball
5. Activities such as badminton, volleyball and zumba are under of what category of recreation?
Indoor
Outdoor
Both
None of the above
6. Why is badminton played indoors?
It is more comfortable inside the gym.
Air resistance is lesser inside the gym.
It is more convenient to play inside the gym.
None of the above.
7. What dimension is being described when the player controls his/her feelings during the games?
emotional
social
intellectual
personal
8. Who accidentally discovered the Zumba dance?
Alberto Perez
Alfred Halstead
Elwood Brown
William Morgan
9. It is going on an extended walk for the purpose of pleasure and exercise.
Biking
Camping
Hiking
Orienteering
10. Activities such as camping, hiking, orienteering are under of what category
of recreation?
Indoor
Outdoor
Both indoor and outdoor
None of the above
An activity done within the premises of your comfort zone, at home or inside a building
recreation
active
indoor recreation
outdoor recreation
It is a voluntary participation in an activity during free and unobligated time that gives enjoyment.
recreation
active
indoor recreation
outdoor recreation
An activity is done in a natural, rural, or open space outside the confines of buildings, usually large land area that is close to nature.
recreation
active
indoor recreation
outdoor recreation
Recreation revitalize all the aspects of life except one:
physical
mental
social
facial
Active Recreation participation is everyone’s responsibility, which of the following is the best reason for this?
Have fun, enjoyment and satisfaction
Maintain weight
Keep a physically fit body
To have a healthy lifestyle
Benefit of indoor activities can be done in all weathers because you’re under the roof of the building.
TRUE
FALSE
Simple outdoor games or aerobic in the yard can decrease coordination and muscle strength, reinforce bones and joints, and improve a sense of balance.
TRUE
FALSE
Benefits of indoor activities can boost creative flow and decreases the risk of injury because it is known as a more active one.
TRUE
FALSE
One of the best ways to calm your anxious mind and feel the harmony with the world around you is to engage in outdoor activities.
TRUE
FALSE
One benefit of outdoor activity is that, it’s an easy way to catch Vitamin C from the sunlight.
TRUE
FALSE
