Is the amount of energy you spend through physical activity

Is the amount of energy you take in through food

Energy consumed equals energy expended

Energy consumed is greater than energy expended

Energy consumed is less than energy expended

Which body type would best describe the picture?

Which body type would best describe the picture?

Which body type would best describe the picture?

Is the body’s ability to function effectively and efficiently without undue fatigue in work, with ample time for leisure activities and/or to meet unforeseen circumstances.

A type of physical fitness refers to the physical attributes which enable a person to cope with the requirements of daily living

A type of physical fitness refers to the physical abilities that show potential for good performance in certain sports

Which sport qualifies a mesomorph body type?

Which sport qualifies an endomorph body type?

Which of the following sports are fit for an ectomorph body type?

Is an imaginative, intrinsically motivated, non-serious, freely chosen, and actively engaging activity

Is an activity that people engage in during their free time, that people enjoy, and that people recognize as having socially redeeming values and generates sense of well-being.

Which of the following is NOT a benefit of recreational activities?

It refers to the number of training sessions that are

performed during given period

An individual’s level of effort, compared with

their maximal effort