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WorksheetsPRE- TEST GRADE 7- HEALTH
Total questions: 55
Worksheet time: 27mins
1. Accepting and coping with your own and other feelings.
A. Physical Health
B. Emotional Health
C. Social Health
D. Spiritual Health
Mental Health
2. It is the ability to recognize reality and cope with the demands of life. It is the cognitive ability to develop skills and knowledge to enhance one’s life.
A. Emotional Health
B. Social Health
C. Spiritual Health
D. Mental Health
E. Physical Health
3. Darwin wants to take good care of his body, to improve his health he should.
A. Eat nourishing meals rich in fruits and vegetables, lean protein, and whole grains.
B. Take a bath every day and brush his teeth.
C. Exercise regularly.
D. All of the above
4. Identify what you enjoy doing most every day and set aside time each morning or evening to complete those activities. Is an example of:
A. Physical Health
B. Social Health
C. Spiritual Health
D. Emotional Health
E. Mental Health
5. Sena was not able to drop by her friend’s house or visit her relatives. She is wary of acquiring Covid. Then suddenly she became sad. The safest way to relieve her negative emotions is to.
A. Go to her friends and relative’s house.
B. Set up scheduled phone calls, video chats with friends and family.
C. Go to the mall.
D. Enjoy playing with friends at the park
6. Expressing your happiness, love, joy, and hope as well as your sadness, anger, stress, and fear in healthy, productive ways.
A. Emotional Health
B. Physical Health
C. Spiritual Health
D. Social Health
E. Mental Health
7. It means the quality of your relationships with friends, family, teachers, and others you are in contact with. It is the ability to build and maintain satisfying relationships.
A. Emotional Health
B. Physical Health
C. Social Health
D. Spiritual Health
E. Mental Health
9. Martha stays connected with God by praying, attending mass and reading the Bible. This is a good example of improving her.
A. Emotional Health
B. Spiritual Health
C. Emotional Health
D. Mental Health
E. Social Health
10. It is important to make time for yourself to rest mentally and physically after schoolwork or after physical activity. In this way, you are taking care of your.
A. Physical and Mental health
B. Social and Spiritual health.
C. Emotional Health
D. None of the above
It is a general term for conditions affecting the heart or blood vessels.
Cardiovascular diseases
Diabetes
Cancer
Arthritis
Mr. Dan is losing breath easily or shortness of breath and feeling very tired. What kind of noncommunicable diseases does he have?
Cardiovascular
Asthma
Arthritis
Cancer
It is a group of diseases involving abnormal cell growth with potential to invade or spread to other parts of the body.
Obesity
Cancer
Allergy
Asthma
Which of the following does not belong to the group of allergy symptoms?
rashes
short breath
red eyes
itching
It refers how well your body works
physical
mental
social
emotional
State of complete physical, mental, intellectual, emotional, social, and moral spiritual and not merely the absence disease
health
Illness
disease
sport
Understanding and liking yourself as well as accepting and learning from mistakes
physical health dimension
mental health dimension
emotional health dimension
moral spiritual health dimension
What health dimension answers the question, "How well you get along with other people?"
social
mental
emotional
facial
A health dimension that refers to your religion, principles, personal beliefs, values and faith
physical
ethical
emotional
moral-spiritual
For you to be truly healthy what health dimensions you need to nurture?
physical health
emotional health
mental health
moral spiritual health
social health
True or False: The health dimensions like the physical, mental, social. emotional, and moral spiritual are interconnected.
True
False
No answer
What health dimension is enriched when we always tell the truth?
moral-spiritual
emotional health
physical health
social health
When you do exercise like running around a park what is being developed?
social health
physical health
emotional health
moral health
What dimension is nurtured If you go out with your friends and family?
physical
factual
mental
social
State of complete physical, mental, emotional, social, moral-spiritual and environmental well being.
Disease
Disorder
Health
Ilness
Concerned with wholes rather than analysis or separation into parts
Holistic
Disorder
Habits
Physical
Refers to the state of the body its compositions,
developm ent, functions, and maintenance.
Emotional Health
Moral-Spiritual Health
Physical Health
Social Health
Refers to the cognitive ability and skills to improve one‟s quality of life. It is the ability to reason out, analyze, evaluate, create and make rational decisions.
Emotional Health
Health
Physical Health
Mental Health
Our ability to accept and cope with our own and others feelings. It involves understanding and liking yourself.
Emotional Health
Physical Health
Mental Health
Spiritual Health
Harmony and balance in all aspect of health-physical, mental,emotional, so cial and moral-spiritual.
Holistic Health
Mental Health
Physical Health
Spiritual Health
Physical Health also means the ability to carry out daily task .
True
False
Social Health refers to the ability to build and maintain harmoniously and satisfying relationships.
True
False
Being morally and spiritually healthy is also looking for the meaning and purpose of life.
True
False
Emotional Health it involves understanding and liking yourself.
True
False
Loosing your money.
Eustress
Distress
Choosing a gift for a friend.
Eustress
Distress
Going to a new place
Eustress
Distress
Having a new born brother or sister.
Eustress
Distress
Getting a failing grade.
Eustress
Distress
Getting a birthday surprise.
Eustress
Distress
Attending a party.
Eustress
Distress
Chronic worry.
Eustress
Distress
Starting a new job.
Eustress
Distress
Taking educational classes or learning a new hobby.
Eustress
Distress
weight
allergy
flu
sunburn
Eating a lot of junk food may lead to your __________
.A. fitness
B. obesity
C. pain
D. stomachache
