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Worksheets

Cosmetology

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

While working, your clothing should always be stylish, comfortable and _____.

a)

Highly accessorized

b)

Formal

c)

Functional

d)

Colorful

2.

Your _____ involves your posture and the way you walk and move.

a)

Physical fitness 

b)

Physical presentation 

c)

Physical problems  

d)

Physical activity

3.

The way to counter the negative impact of repetitive motions or long periods spent in one position is by _____.

a)

Stretching and walking around at intervals 

b)

Wearing ill-fitting shoes 

c)

Practicing regular body manipulation 

d)

Being aware of the body vascular system

4.

There are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation, and _____.

a)

Loss of self-esteem 

b)

A bad attitude 

c)

Having fewer friends 

d)

Loss of income 

5.

Your shoulders should be relaxed and ______ when you are providing client services.

a)

Slightly curved 

b)

Level 

c)

Slightly arched 

d)

Extended

6.

The science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe is ______.

a)

Economics 

b)

Ergonology 

c)

Ergonomics 

d)

Ecology 

7.

The daily maintenance of cleanliness by practicing good healthful habits is _____.

a)

Personal hygiene 

b)

Physical presentation 

c)

Professional image 

d)

Professional hygiene 

8.

The impression you project through both your outward appearance and your conduct in the workplace is _____.

a)

Personal hygiene

b)

Physical presentation

c)

Professional image 

d)

Professional hygiene 

9.

Which of these items should be kept in your hygiene pack?

a)

Lipstick 

b)

Toothbrush 

c)

Teeth whitener 

d)

Gum 

10.

As a professional cosmetologist, you should brush and floss your teeth and use _____ throughout the day as needed

a)

Lotion

b)

Antiseptic

c)

Fragrance 

d)

Mouthwash

11.

To help protect your clothing from dirt and stains, consider investing in ____ to wear at work.

a)

A pair of scrubs 

b)

An apron or smock 

c)

A pair of coveralls 

d)

Scotch-guarded clothing 

12.

Ensure you are dressed for success by tuning in to ______.

a)

Your innermost desires 

b)

The weather and environment 

c)

The salon’s culture 

d)

Your career goals 

13.

As you work, your neck should be _____.

a)

Bent over the client

b)

 Elongated and balanced above the shoulders 

c)

Leaning toward the dominant hand 

d)

Leaning away from the dominant hand 

14.

One goal of ergonomics is to make workplace tools safer and more ______.

a)

Attractive 

b)

Flexible 

c)

Economical 

d)

Efficient 

15.

Negative gossip and _____ can bring an ideal atmosphere to a halt.

a)

Poor lighting 

b)

Impolite demeanor 

c)

Friendliness 

d)

Consideration 

16.

An awareness of your posture and _____ coupled with good work habits, proper tools, and equipment, will enhance your health and comfort

a)

Height 

b)

Weight 

c)

Movements 

d)

Activity 

17.

As you work, your wrists should be kept in a _____ as much as possible

a)

Straight or neutral position 

b)

Turned upward position 

c)

Bent position 

d)

Turned downward position 

18.

As you work, a good guideline to follow is to ______.

a)

Endure long periods of uninterrupted repetitive motions 

b)

Keep your back and neck relaxed 

c)

Avoid regular stretching exercises

d)

Use ergonomically designed implements

19.

Repetitive motions have a cumulative effect on the muscles and ______.

a)

Bones

b)

Joints

c)

Tendons

d)

Skin

20.

To avoid ergonomic-related injuries, consider using ____

a)

A back brace 

b)

Knee braces 

c)

An anti-fatigue mat 

d)

A heated body wrap