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WorksheetsMAPEH 4
Total questions: 90
Worksheet time: 45mins
What is the name of this note?
whole note
quarter note
half note
dotted half note
What is the name of this rest?
eighth rest
sixteenth rest
quarter rest
quarter restwhole rest
What is the name of this rest?
whole rest
half rest
quarter rest
sixteenth rest
5. What musical symbol represents sounds?
a. notes
b. rests
8. How many beats in a measure are there in a 4/4 time signature?
a. 2 beats
b. 3 beats
c. 4 beats
What is this music symbol?
Treble Clef
Bass Clef
Cleft chin
Trouble Clef
What is this music symbol?
Treble Clef
Bass Clef
Quarter rest
Eighth rest
How many lines make up the staff?
5
4
7
6
The names of the lines on the staff are
EGBDF
GBDFA
FACE
ACEG
What is 5 lines and 4 spaces?
Time Signature
Staff
Double Barline
A musical symbol indicating the end of a musical piece.
Flat
Treble Clef
Barline
Double Barline
Identify
Staff
Measure
Bar line
Repeat sign
These are spaces between bar lines that contain divisions of strong beats and weak beats.
measures
Time signature
bar lines
accented
It is a symbol found at the beginning of a musical piece. This symbol tells us the number of beats in each measure and the note that receives one beat.
rhythmic pattern
name signature
measures
time signature
These are vertical lines that group the beats into measures
parallel lines
single lines
perpendicular lines
bar lines
What does the picture represents? (Value)
Elements of Arts
Principles of Arts
What does the picture represents? (Line)
Elements of Arts
Principles of Arts
What does the picture represents? (Color)
Elements of Arts
Principles of Arts
What does the picture represents? (Texture)
Elements of Arts
Principles of Arts
What does the picture represents? (Shape)
Elements of Arts
Principles of Arts
What does the picture represents? (Form)
Elements of Arts
Principles of Arts
Element of Art that represents a single dimension. It can be straight or curved and can be combined with other elements.
Line
Horizontal Lines
Arts
Music
It is a technique in drawing that uses parallel lines.
Cross Hatching
Hatching
Hachoo
Scribble
It is a technique in drawing that shows intersecting set of parallel lines.
Hatching
Scribble
Cross Hatching
Line
Hatching
Cross Hatching
Scribbling
Hachoo
What do you call an element of art which can be horizontal, vertical, curved, diagonal, thick or thin?
SHAPE
COLOR
LINE
VALUE
What is Shape?
The distance or areas around, between and within the components of a piece
A mark or stroke in proportion to its width
The visual and especially tactile quality of a surface
The quality of a distinct object or person in having an external surface or outline
These are known as regular shapes. Math can be used to get information about theses shapes that generally have specific names associated with them
geometrical
non-geometrical
organic
non-organic
These are shape that seem to follow no rules. This shapes generally do not have a name associated with them and are typically not man-made
geometrical
non-geometrical
organic
non-organic
It is the element of art that refers to reflected light. It is the aspect of the appearance of objects and light resources that may be described in terms of hue, lightness, and saturation.
shape
line
color
art
What is the name of this?
(a)
It is defined as any bodily movement produced by skeletal muscles which results in energy expenditure.
Exercise
Fitness
Physical Activity
Physical Fitness
It is the quality or state of being fit.
Exercise
Fitness
Physical Activity
Physical Fitness
It is defined as a subset of physical activity that is planned, structured, and repetitive.
Exercise
Fitness
Physical Activity
Physical Fitness
It refers to the component of physical fitness that talks about the athletic ability of athletes and varsity players.
Health Related
Mental Related
Skill Related
Social Related
It refers to the component of physical fitness that talks about the health for the general population.
Health Related
Mental Related
Skill Related
Social Related
It is the ability of the circulatory and respiratory systems to supply enough fuel for the body and after physical activity that is done for long period of time.
Cardio Respiratory Endurance
Flexibility
Muscular Endurance
Muscular Strength
It is the ability of the muscle to exert force repetitively for an extended period of time without being fatigued.
Cardio Respiratory Endurance
Flexibility
Muscular Endurance
Muscular Strength
It refers to the range of motion of the joints.
Agility
Balance
Flexibility
Power
It is the ability to use muscle strength quickly.
Agility
Balance
Flexibility
Power
It refers to the body condition.
Health Related Fitness
Exercise
Skill Related Fitness
The ability of the circulatory system to supply oxygen to working muscles during exercise.
Cardiovascular Fitness
Muscular Endurance
Muscular Strength
The relative percentage of body fat compared to body mass.
Balance
Body Compositions
Speed
The amount of force that can be produced by a single contraction of a muscle.
Power
Muscular Strength
Muscular Endurance
The ability of a muscle group to continue muscle movement over a length of time.
Cardiovascular Fitness
Flexibility
Muscular Endurance
It refers to the body performance.
Health Related Fitness
Exercise
Skill Related Fitness
Ability to cover a distance in a short period of time.
Power
Strength
Speed
Is the integration of eye, hand, and foot movements.
Reaction Time
Coordination
Flexibility
Ability to maintain an upright posture or equilibrium while still or moving.
Power
Flexibility
Balance
Ability of the body to change position and direction quickly without losing speed or power.
Balance
Power
Agility
Which is not an example of Health Related Fitness.
Cardiovascular Fitness
Flexibility
Balance
Muscular Strength
Which is not an example of Skill Related Fitness
Speed
Flexibility
Balance
Power
The ability to sustain.
Power
Endurance
Strength
Exert maximum amount of force in one effort.
Cardiovascular Fitness
Agility
Muscular Strength
Respond quickly to what you feel, see, or hear.
Coordination
Speed
Reaction Time
planks
sit-ups
cycling
stretching
Physical Fitness is the ability of the person to do daily task without alertness and vigor with undue fatigue
True
False
The amount of force that a muscle can produce
Muscular Strength Endurance
Muscular Strength
Power
Speed
The amount of time it takes to make a physical response
Speed
Cardio-respiratory Endurance
Agility
Reaction Time
What is an example of a carbohydrate?
cheese
chicken
banana
avocado
What has a rich source of Vitamins?
fruit
cake
soda
water
What number represents the parts of a food label that are bad for you when you eat too much of it?
4
3
5
2
What two different types of carbohydrates can be found in the "total carbohydrates" part of a food label?
sugar and fiber
sugar and vitamins
sugar and minerals
sugar and fat
What does not have fiber in it?
leafy greens
fruits
beans
cheese
What food does not have saturated fat in it?
cookies
cake
grapes
donut
What is a calorie?
A way to measure how much vitamins a food provides to your body.
A way to measure how much energy a food provides to your body.
A way to measure how much protein a food provides to your body.
A way to measure how much fiber a food provides to your body.
Which word has the definition of, "a small piece of paper, fabric, plastic, or similar material attached to an object and giving information about it."
Serving Size
Calories
Protein
Label
Carbohydrate is the main source of ______________ for our body.
energy
fat
sugar
Protein helps to keep our muscles strong
YES
NO
____________ helps to build strong bones.
Protein
Carbohydrates
Calcium
Fibre
Which nutrient is shown from the picture?
Protein
Carbohydrate
Vitamin
Calcium
Which nutrient is shown from the picture?
Protein
Carbohydrate
Vitamin
Calcium
Which nutrient is shown from the picture?
Protein
Carbohydrate
Vitamin
Calcium
Which nutrient is shown from the picture?
Protein
Carbohydrate
Vitamin
Fats and oils
(a) per container shows the total number of servings in the entire food package or container.
Your calorie needs may be higher or lower depending on which of the following factors?
Age
Gender
Weight
Physical activity level
Calories is the measurement of....
Fat
Carbs
Energy
Heat
Who should be reading a food label?
Everyone
People with allergies, diseases and those on a diet
Contains the name , ingredients , and other description in a food packaging.
Food label
Food nutrition
Percent daily value
It list the following nutrients found for every serving size
Nutrition list
Food label
Serving size
It is the visual representation of how different foods and drinks contribute towards a healthy balanced diet.
Food Pyramid
Pinngang Pinoy
Food
Food Pyramid recommend s dividing your meal plate into 4 parts.
True
False
It means you can eat food past this date but it might not be the best quality
Used by
Best before
Read all the labels on all packages everytime if you are suffering from any food allergy.
True
False
