This refers to the grouping of beats in twos, threes, or fours.

These are used to indicate sounds and silences.

What is this symbol?

How many beats does this symbol have?

What is this symbol?

Where do Ivatans from?

Where do Atis from?

They are the only tribal groups in Visayas. They wear wrap-around skirts and simple pieces of jewelry.

Speed

Cardiorespiratory Endurance

Flexibility

It tells you how the product will be called.

It tells you what vitamins, minerals and other nutrients the product contains.

It tells you until when the food will stay safe to be consumed.