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WorksheetsSport Tech Award Mind Quiz
Total questions: 26
Worksheet time: 13mins
Select all the factors of intrinsic motivation
Enjoyment of task
sense of purpose
growth
self-interest
Which of the following is NOT a factor of extrinsic motivation?
Play to win the prize
Achievement
Fear of Failure
Self interest and passion
Money, medals and trophies are examples of what?
Tangible Rewards
Intangible Rewards
Untangible Rewards
Outangible Rewards
Motivation
is a key concept in sport psychology
refers to the drive within us to behave in a particular way to achieve our goals
can be intrinsic or extrinsic
all of the above
Extrinsic motivation is
a type of motivation driven by internal factors.
a type of motivation driven by external factors.
a type of amotivation.
at the lower end of the motivation continuum.
A desire to be popular is an example of which type of motivation?
intrinsic motivation
amotivation
self motivation
extrinsic motivation
Doing something within the rules of a game because you don't want to get in trouble is an example of;
intrinsic motivation
extrinsic motivation
amotivation
value-driven motivation
Doing something within the rules of a game because you enjoy it is an example of;
intrinsic motivation
extrinsic motivation
amotivation
inactivity
Extrinsic motivation can be a very strong motivator, but there are limits to its effectiveness because
an individual may no longer be motivated by something they've already attained.
the extrinsic motivator may be externally controlled
if the extrinsic motivator is taken away, the athlete may lose motivation
all of the above
Which type of motivation tens to achieve better long-term results?
intrinsic motivation
extrinsic motivation
amotivation
which is the correct definition of anxiety?
a level of nerves and irrational thinking
a degree of readiness to perform
a value aimed at an attitude object
intent to harm outside the rules
competitive state anxiety is...
a lack of belief in ability
a more temporary response to a specific sporting situation
a feeling of nerves before most games
irrational thinking
competitive trait anxiety is when a player feels nerves...
occasionally
to a specific sporting situation
before most games
all day every day
which is a symptom of somatic anxiety?
increased heart rate
loss of concentration
irrational thinking
calmness
taking a penalty in football can cause state anxiety
true
false
Self-confidence is the (a) that a desired behaviour can be performed
Which benefit of self-confidence is described as:
High levels of self-confidence allow participants to be active members of teams and attempt higher level skills
Increased intrinsic motivation
Positive attitude
Improved performance
Improved concentration and effort
Which benefit of self-confidence is described as:
Participation levels are increased through enjoying the activity more
Increased intrinsic motivation
Positive attitude
Improved performance
Improved concentration and effort
Which benefit of self-confidence is described as:
High levels of self-confidence allow a participants to focus fully on the activity, allowing them to perform at higher intensities
Increased intrinsic motivation
Positive attitude
Improved performance
Improved concentration and effort
Which method to increase self-confidence can be described as:
By achieving short-term aims, self-confidence will be increased as progress can easily be seen
Positive reinforcement
Positive environment
Training partner of similar ability
Goal setting
Self-talk
Which method to increase self-confidence can be described as:
Instilling belief by reminding yourself that you are capable of the task in hand
Positive reinforcement
Positive environment
Training partner of similar ability
Goal setting
Self-talk
Which method to increase self-confidence can be described as:
A leader providing extrinsic motivation in the form of rewards such as praise and positive feedback
Positive reinforcement
Positive environment
Training partner of similar ability
Goal setting
Self-talk
