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Worksheets

Unit 3 Part 1 Test Review

Total questions: 27

Worksheet time: 54mins

Name
Class
Date
1.

Your shoulder muscle is called your

a)

Hamstring

b)

Deltoid

c)

Gastrocnemius

d)

Tibialis Anterior

e)

Quadriceps

2.

What number is labeled as pectoralis major?

a)

2

b)

1

c)

9

d)

4

3.

What number is labeled as external obliques?

a)

4

b)

5

c)

2

d)

7

4.

What number is labeled as rectus abdominus?

a)

5

b)

4

c)

6

d)

7

5.

What number is labeled as deltoid?

a)

9

b)

1

c)

10

d)

5

6.

Which muscle flexes the knee?

a)

hamstrings

b)

quadriceps

c)

adductors

d)

gastrocnemius

7.

Which muscle flexes the elbow?

a)

tricep

b)

bicep

c)

pectoralis major

d)

gluteus

8.

rectus abdominus function

a)

flexes+ rotates head laterally

b)

compresses abdominal contents

c)

trunk rotation and lateral flexion

d)

flex + rotate lumbar region

9.
Name the muscle
a)
gluteus maximus
b)
trapezius
c)
triceps
d)
deltoid
10.
Name the muscle
a)
pectoralis major
b)
deltoid
c)
biceps
d)
triceps
11.
Name the muscle
a)
biceps
b)
deltoid
c)
hamstring
d)
pectoralis major
12.
Name the muscle
a)
gluteus maximus
b)
gastrocnemius
c)
quadriceps
d)
trapezius
13.

What muscle is this?

a)

Obliques

b)

Triceps

c)

Biceps

d)

Pectoralis Minor

14.

What muscle is this?

a)

Quadriceps Femoris (quads)

b)

Gluteus Maximus

(glutes)

c)

Trapezius

d)

Latissimus Dorsi

15.

a)

trapezius

b)

latissimus dorsi

c)

levator scapulae

d)

rhomboids

e)

deltoid

16.

What does this muscle do?

a)

Extend the hip

b)

Internally rotate the knee

c)

Flex the knee

d)

Extend the knee

17.

What does this muscle do?

a)

Extend the elbow

b)

Flex the elbow

c)

Adduct the elbow

d)

Extend the shoulder

18.

What does this muscle do?

a)

Extend the hip

b)

Flex the hip

c)

Rotate the hips

d)

Anteriorly tilt the hip

19.

lifting the foot closer to your shin (up)

a)

dorsiflexion

b)

plantarflexion

c)

eversion

d)

inversion

20.

pointing foot toward the ground

a)

dorsiflexion

b)

plantarflexion

c)

inversion

d)

eversion

21.

The movement shown is a person moving his leg outward. This movement is known as:

a)

abduction

b)

adduction

c)

rotation

d)

flexion

22.

What body movement is represented in the image and what muscle(s) is/are responsible for it?

a)

dorsiflexion; anterior tibialis

b)

dorsiflexion; quadriceps

c)

plantar flexion; gastrocnemius

d)

dorsiflexion; gastrocnemius

23.

What body movement does the image represent and which muscle is responsible for it?

a)

extension of the vertebral column; erector spinae

b)

flexion of the vertebral column; erector spinae

c)

extension of the vertebral column; obliques

d)

extension of the vertebral column; rectus abdominis

24.

What body movement is represented in the image and what muscle is responsible for it?

a)

knee extension; hamstrings

b)

knee extension; quadriceps

c)

knee flexion; quadriceps

d)

knee extension; gluteus maximus

25.

What body movement is represented by the image and which muscle(s) is/are responsible for it?

a)

scapula retraction; trapezius and rhomboids

b)

scapula retraction; pectoralis major and rhomboids

c)

scapula protraction; pectoralis major only

d)

scapula retraction; trapezius only

26.

Which muscle is responsible for rotating the abdomen and is found on the lateral part of your body?

a)

obliques

b)

rectus abdominus

c)

erector spinae

d)

rhomboids

27.

Which of the following are functions of all muscles?

a)

produce movement

b)

maintain posture

c)

stabilize joints

d)

all of these