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WorksheetsMyPlate FACS
Total questions: 18
Worksheet time: 15mins
Which are the 5 groups in "MyPlate"
Fruits, Vegetables, Sweets, Milk, Grains and Protein
Fruits, Vegetables, Cheese, Breads and Protein
Fruits, Vegetables, Meat, Fat and Sugar
Fruits, Vegetables, Grains, Protein and Dairy
What food group is this in?
fruit
vegetable
grain
dairy
What food group is this in?
fruit
vegetable
grain
dairy
What food group is this in?
dairy
fruit
vegetable
grain
What food group is this in?
vegetable
dairy
grain
protein
What food group is this?
fruit
dairy
grain
vegetable
What food group is this?
dairy
protein
grain
vegetable
What food group is this?
dairy
protein
fruit
vegetable
Based on MyPlate, Protein should be how much of your meal?
one-fourth (1/4)
one half (1/2)
one third (1/3)
none
1 serving of fruit is how much?
16 ounces of juice
2 Tablespoons
1 cup of fresh fruit
2 cups of fresh fruit
What food group is missing from this meal: steak, potato, broccoli, milk, roll?
Which would NOT be a good example of a healthy snack using fruits?
banana
raisins
fruit roll-up
canned peaches
A Spoonful of Whipped cream can count as a daily serving from the dairy group.
hot dog
fried and breaded shrimp
grilled chicken
sausage and bacon
What is equal to one serving of a grain?
3 cups of rice
3 oz chicken
1 slice bread
2 cups of grapes
Which group has foods with Calcium and Vitamin D?
Fruits
Dairy
Vegetables
Protein
