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WorksheetsBreads and Grains
Total questions: 25
Worksheet time: 13mins
The part of the grain kernel that contains Vitamin B and fiber.
germ
endosperm
bran
kernel
The part of the grain kernel that contains carbohydrates and B vitamins.
germ
bran
endosperm
stromboli
The part of the grain kernel that contains B vitamins, Vitamin E, iron, zinc, trace nutrients and saturated fat
bran
endosperm
germ
brioche
The ________________of grain is the best source of carbohydrates.
bran
endosperm
germ
kernel
The carbohydrates found in breads and cereals are primarily...
sugars
starches
protein
bran
Starches are _____________ carbohydrates so the energy they provide lasts longer because it takes the body a long time to break down starches.
simple
easy
complex
hard
The fiber found in grains is...
soluble
toxic
non-soluble
empty
Whole wheat bread ismade from flour containing all three parts of the grain kernel.
true
false
The germ has been removed in wheat bread.
true
false
The dialy nutritional guidelines recommend that _________ of all breads and cereals you eat should be "whole grains."
two thirds
75%
100%
half
A whole grain is the most minimally-processed version of any grain.
true
false
Cereals with extra nutrients added are called
enriched or fortified
soluble or non-soluble
simple or complex
The very hard pasta in grocery stores is made with a special variety of wheat flour that has an extremely ____________ shelf life.
short
long
delicate
difficult
Baking powder and baking soda are __________-acting leavening agents.
fast
slow
short
long
Yeast is a living organism.
true
false
What kills yeast?
sugar
boiling temperatures
freezing temperatures
baking soda
Kneading is done with the ___________.
fingers
elbows
toes
palms of the hands
Kneading develops
flour
gluten
sugar
bulgur
Exposure to air causes bread to become
sourdough
soft
spongy
stale
Since quick breads use chemical leaveners, they require no
flour
rising period
baking time
leavener
Al dente means
soft to the bite
warm to the bite
firm to the bite
cooked to the bite
Cooking hot creeals in milk instead of water adds creaminess, but it _____________more easily.
scorches
scalds
boils
tempers
Stirring while cooking scrapes off starch and makes bread and cereal products gluey.
true
false
Adding oil to boiling water wahses away nutrients.
true
false
Bringing water to boiling before adding salt shortens the time it takes to boil and prevents damage to the pan.
true
false
