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WorksheetsVitamins
Total questions: 10
Worksheet time: 13mins
Which of the following vitamins play a very key role in eyesight including night vision and color recognition?
a. vitamin A
b. vitamin B
c. vitamin K
d. all of the above
You might end up with very weak bones without sufficient quantities of this Vitamin
a. vitamin B
b. vitamin C
c. vitamin D
d. vitamin K
Who helps clot the bleeds?
a. vitamin A
b. vitamin C
c. vitamin E
d. vitamin K
Different types of Vitamins are:
a. fat-soluble
b. water-soluble
c. both A and B
d. none of the above
Which of the following is the BEST way to get the vitamins you need?
Take a multivitamin and don't worry about what you eat
Eat a variety of foods from every food group
Only eat food that comes from plants
None of them
What are the fat-soluble vitamins?
B, C, E, K
A, D, C, B
A, B, C, D
A, D, E, K
Water soluble vitamins
a. Cannot be stored in the body
b. Can be stored in the body
c. Daily intake not required
Both a and c
Why are vitamins important for the human body?
Vitamins help increase the quality of sleep people get.
Vitamins help people gain weight.
Vitamins increase the amount of exercise necessary.
Vitamins help maintain healthy bones, teeth, and body tissue.
B6 and B12
a. Can be stored in the body
b. can be excreted easily
c. cannot be stored as they are water soluble vitamins
Both b and c
Vitamins are
Non caloric micro molecules
Non caloric macromolecules
Caloric micro molecules
None of them
