Font size
WorksheetsHealth Unit 1 Test
Total questions: 18
Worksheet time: 12mins
What Are The Five Main Food Groups?
Junk Food, Sweets, Meat, Nuts
Dairy Group, Fruit and Vegetable, Meat and Protein, Grain Group, Other
Fruit and Vegetable, Meat and Protein, Grain Group, Other
Sweet, Savoury, and Salty
You Should Have How Many Grams of Protein Per Pound of Weight?
0.4
0.8
1
1.2
Protein Is Essential for ________ ______, and Without it Muscles may Atrophy or ______
(a)
Carbohydrates are...
Nutrients
A Food Group
Chemicals
Proteins
Carbohydrates are Nutrients that provide (a) to the Body for all its Daily Activities
Some Examples of Carbohydrates are...
Coke and Sprite
Broccoli and Carrots
Bread, and Steak
Starches and Sugars
Some Other Names for Sugar Include...
Paltose, Cream, Soda
Acid, Cube
Honey, Dextrose, Artificial Sweetener, Lactose, Corn Syrup
Salt, Phoniest Acid
Fats and Oils are _________ That Provide ______ for the Body
(a)
Fats and Oils Provide More Energy Per Capita Than Carbohydrates
True
False
What Does Iron do?
Helps Red Blood Cells Carry Oxygen
Transports Electrical Impulses to the Brain
Provides Energy
Enhances Vision
Some Minerals are...
Nutrients, Vitamins, Protein
Dextrose, Carbohydrates
Starch, Vegetables, Protein
Calcium, Phosphorus, Iron, Iodine
Some Vitamins are...
A,B,B2,B3,B6,B12,C,D,È,K
A,B,B2,B3,B6,B12,C,
A,A1,A6,B4,C,E,K
A,B6.B8,K2,E8
What Vitamins Give Healthy Skin?
A,B2,B6
C,K,A
A,B2,B3
A,B6,K
Water Provides A lot of Energy for the Body, and is full of Nutrients
True
False
Water Makes up (a) Percent of the Body
All Food Contain Water
True
False
You Should Have _ Liters of Water Per Day
(a)
Your Body Loses Water Through...
Sweating, Crying, Drinking
Eliminating Wastes, Sweating, Breathing
Crying, Photosynthesis, Cellular Transport
Talking, Thinking, Working
