When blood flow to a person's heart is cut off by a blocked artery, the person has suffered a stroke.

The diaphragm is

Cross-country skiing is a low-impact aerobic sport.

The cardiorespiratory evaluation most likely to be done if a medical screening suggests a health problem is

Teens who are at least moderately active and

in good health are advised to work at

The device used to measure the number of steps you take and estimate the distance yo walk is a

To achieve accurate results on an endurance test, you should avoid doing any exercise in the weeks leading up to the test.

Of the following, the intensity range recom- mended for beginners to cardiorespiratory conditioning is

Fast-twitch muscle fibers are associated with your ability to do anaerobic work.

Another name for hypertension is

Factors affecting cardiorespiratory endurance

For moderate-to-high cardiorespiratory fitness levels, you should achieve a time of 30 to 60 minutes per session.

Which is an example of anaerobic activity

Which is an example of aerobic activity

Which side of the heart bring blood back to the lungs

Where does oxygenated blood go

Which is "With Oxygen"

Carry the blood away from the heart

Deliver blood back to the heart

Aerobic Activity

Blockage of blood vessel

Changable risk factors

Interval training is a program in which high-

intensity physical activities alternate with low- intensity recovery bouts for several minutes at

a time.

exercise machine that mimics natural motions of running without stress on joints

How to increase intensity for your cardiovascular workouts

220-AGE =

Treadmills are the most popular aerobic machines for home exercise use.