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Nutrition and Wellson Lesson 1.1 & 1.2 Review

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Who is the father of the wellness movement?

a)

Lewis Robinson

b)

John Travis

c)

Halbert Dunn

d)

Don Ardell 

2.

Which area of wellness involves finding purpose and meaning in human existence? 

a)

Physical

b)

Spiritual

c)

Occupational

d)

Environmental 

3.

Which area of wellness involves learning new skills, concepts, and ideas related to various areas of interest?

a)

Intellectual

b)

Emotional

c)

Social

d)

Spiritual 

4.

Foods high in what substance can help prevent cellular failure and help keep us from getting sick.

a)

Vitamin C

 

b)

Protein

c)

Calcium

d)

Antioxidants

5.

All of the following are part of the 6 of the basic nutrients except:

a)

Proteins

b)

Fats

c)

Carbons

d)

Carbohydrates

6.

In the 19th century and the early 20th century, the development of what system allowed for greater food production?

a)

Transportation System

b)

Agriculture System 

c)

Space Travel System 

d)

Factory System

7.

Following World War II, the development of what system allowed for food trade at the global level?

a)

Transportation System

b)

Agriculture System

c)

Space Travel System

d)

Factory System

8.

According to the Centers for Disease Control, what is a medical epidemic that Americans face as a result of an overconsumption of foods?

a)

Eating Disorders

b)

Obesity

c)

Gout

d)

Cancer 

9.

All of the following influence our food habits except:

a)

Holidays/Special Occasions

b)

Family Culture

c)

Social Media/Peer Pressure

d)

Clothing/Fashion

10.

Convenience stores sell which type of food items?

a)

Packaged foods that are quick and easy to prepare

b)

Whole foods

c)

Organic fruits and vegetables 

 

d)

Meats and poultry