WorksheetsVoc.
Total questions: 21
Worksheet time: 5hrs 15mins
____ ____ is the movement achieved in a joint through self-initiated muscle contraction.
(a)
____-___-_____ _____ is when the spherical end of a bone sits inside a cavity-like area.
(a)
_____ _____ is moving through a range of motion with bobbing, bouncing maneuvers.
Passive force
Golgi tendon organ
Hinge joint
Ballistic stretching
(a) is the main structural protein found in all human tissue.
_____-_____ ___ _____ ____ is a low-level discomfort which typically begins 12-24 hours post exercise and generally lasts 2-4 days.
DOMS
Delayed-onset of muscular soreness
Delayed onset of muscular soreness
Proprioceptive neuromuscular facilitation
_____-______ ______ is a group of inherited connective tissue disorders.
Ehlers-Danlos syndrome
EDS
DOMS
Ehlers Danlos syndrome
(a) is generally defined as the range of motion (ROM) possible in a joint or group of joints.
____ _____ ____ is the tendon organ stimulated by the high tension created when the related muscles contract with sufficient force. The reflex reaction is a contraction of the stretched muscle
(a)
(a) is an instrument to measure angles
_____ _____ is a joint that acts much like a door hinge.
(a)
(a) is excessive range of motion (ROM) in joints
A (a) is a connective tissue that typically holds two bones together at a joint.
______ ______ are sensors scattered among muscle cells and fibers and stimulated by the extent and speed of muscle stretch. The reflex reaction is a contraction of the stretched muscle
(a)
______ ______ is force applied in proprioceptive neuromuscular facilitation in which the patient or athlete lets the muscles relax while the therapist pushes a joint to stretch a muscle or set of muscles.
(a)
________ ________ ________ is a stretching technique that uses a combination of passive stretching and isometric contractions (gentle resistance)
Proprioceptive neuromuscular facilitation
Ehlers Danlos syndrome
Golgi tendon organ
Range of motion
_____ __ ______ is the flexibility around a joint
(a)
_______ ______ is the cooperation of the neuromuscular system to release the opposing contracted muscles
Static stretching
Reciprocal inhibition
Passive force
Hinge joint
A (a) is a joint injury, typically occurring from a sudden stretch, in which some of the fibers of a supporting ligament are ruptured but the continuity of the ligament remains intact.
______ ________ is the process of holding a stretched position.
Static stretching
Passive force
Reciprocal inhibition
Muscle spindles
(a) is a partial dislocation at a joint.
A (a) is the strong fibrous collagen tissue attaching a muscle to a bone.
