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Unit 1 AOS 2 Food Selection Model

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

Which model was developed by a non-government organisation?

a)

Australian Guide to Healthy Eating

b)

Healthy Eating Pyramid

c)

Health Star Rating

2.

Which model is representative of the second Australian Dietary Guideline?

a)

The Australian Guide to Healthy Eating

b)

The Healthy Eating Pyramid

c)

Health Star Rating

3.

Which model was developed using 55,000 pieces of evidence researched by leading health professionals?

a)

The Australia Guide to Healthy Eating

b)

Healthy Eating Pyramid

c)

Health Star Rating

4.

Which model serves as an easy way to compare food products?

a)

Australian Guide to Healthy Eating

b)

Healthy Eating Pyramid

c)

Health Star Rating

5.

According to the Healthy Eating Pyramid - the two food groups we should be eating most are?

a)

Grains and vegetables

b)

Meat and vegetables

c)

Vegetables and fruit

d)

Dairy and Vegetables

6.

Which nutritional value is not included in the health star rating?

a)

Saturated Fat

b)

Energy

c)

Sodium

d)

Protein

7.

According to the AGHE what percentage should the meat and alternatives section contribute to our diet?

a)

30-35%

b)

15%

c)

10-12%

8.

The health star rating compares products according to per serve or per 100g?

a)

Per serve

b)

Per 100g

9.

What is contained within the top section of the Healthy Eating Pyramid?

a)

Salt

b)

Added sugars

c)

Herbs and spices

d)

Healthy Fats

10.

What is an advantage of the Healthy Eating Pyramid?

4 lines
11.

What is a common disadvantage that both the AGHE and HEP have in common?

4 lines
12.

Which model do you find easiest to understand and follow?

a)

Australian Guide to Healthy Eating

b)

Healthy Eating Pyramid

c)

Health Star Rating