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WorksheetsHip/Pelvis & Hand/Wrist/Elbow
Total questions: 80
Worksheet time: 44mins
Typically caused by a sudden increase in activity. Causes pain to the lateral side of the knee sometimes radiating across the front of the knee.
IT Band Syndrome
Patellar Tendonitis
Bursitis
Stress Fracture
Caused by repetitive trauma to the same area or from an acute deep muscular hematoma.
Myositis Ossificans
Bursitis
Stress Fracture
IT Band Syndrome
The common name for this is a "Hip Pointer" injury
Myositis Ossificans
Iliac Crest Contusion
Stress Fracture
Injuries to muscles are called ______________, and are caused by sudden forceful contractions or overstretching.
sprains
strains
tears
fractures
Injuries to ligaments are called:
strains
sprains
fractures
breaks
Common in runners, chronic, generalized pain over hip and groin, only treatment is rest.
Stress fracture
Hip pointer
Tib-fib fracture
Muscle strain
What muscle group is being tested?
Hip flexors
Hip extensors
Adductors
Abductors
A traumatic blow to the thigh, causing bleeding in the quadriceps muscle
Quad contusion
Hamstring contusion
Myositis Ossificans
Quad strain
Name this bone
Name this bone.
Coccyx
Pelvic bone
Sacrum
Ischium
A direct blow to the thigh can cause what injury?
quad sprain
quad strain
femur fracture
calf contusion
A hip contusion is called what?
Hip contusion
Hip bruise
Hip pointer
Hip pain
Choose the movements of the hip.
Adduction
Pronation
Flexion
External Rotation
Ulnar Deviation
The pelvis bone is made up of 3 pieces. Choose which ones make up the pelvis bone.
Ischium
Coccyx
Ilium
Pubis
Sacrum
Where are the quadriceps?
Anterior thigh
Posterior thigh
What type of joint is the hip joint?
Synovial
Hinged
Pivot
Ball & socket
Femur fx
dislocated hip
dislocated pelvis
open book pelvic fx
Name the muscle that is colored GREEN
sartorius
gracilis
vastus lateralis
biceps femoris
Inflammation to the fluid filled sac located at the greater and lesser trochanter on the femur.
Patellar Tendonitis
Bursitis
Hip Pointer
Hip Contusion
Children and young adults have a higher rate of elbow fracture than adults.
True
False
In reference to "Hitting your Funny bone". Which bone am I talking about?
Tibia
Humerus
Radius
Ulna
How many CARPAL bones in the wrist?
8
5
14
29
How many METACARPALS do you have in your wrist?
8
5
14
29
How many PHALANGES are in the hand?
8
5
14
29
What is the medical term to describe: To turn or hold the hand so that the palm or sole is facing upward or outward.
Supination
Pronation
Abduction
Adduction
What term refers to: Turn or hold so that the palm or sole is facing downward.
Supination
Pronation
Abduction
Extension
An injury generally identified as an injury that occurs due to the accumulation of trauma to the Medial Epicondyle area of the elbow is known as:
"Swimmers Elbow"
"Little League
Elbow"
"Gamers Elbow"
"Game Keeper's Elbow"
What injury is a painful condition that occurs when tendons in your elbow are overloaded on the lateral side, usually by repetitive motions of the wrist and arm.
"`Tennis Elbow"
"Swimmers Elbow"
"Runners Elbow"
"Throwers Elbow"
A condition characterized by extreme swelling, redness, and pain at the tip of the elbow.
Bracioradialis Strain
Biceps Tear
Olecranon Bursitis
Triceps Strain
A sudden force impacting impacting the tip of the finger causing pain and swelling.
"Strained Finger"
"Avulsed Finger"
"Jammed Finger"
"a boo boo"
what is a common condition that causes pain, numbness, and tingling in the hand and arm. The condition occurs when one of the major nerves to the hand — the median nerve — is squeezed or compressed as it travels through the wrist.
Hyperextension
Hyper Flexion
De Querveins
Syndrome.
Carpal Tunnel Syndrome
An injury to the Ulnar Collateral Ligament (UCL), which is located in the Metacarpophalangeal (MCP) joint where the thumb meets the hand. ...
"Hitch Hikers Thumb"
"Game Keepers Thumb"
Thumb Hyperextension
"Jammed Thumb"
Which of the following muscles flex the elbow?
Brachioradialis
Biceps Brachii
Anconeus
Flexor Digitorum
Brachialis
What is this motion at the wrist?
Flexion
Radial Deviation
Pronation
Inversion
What is this motion at the wrist?
Flexion
Extension
Radial deviation
Pronation
What is this motion at the wrist?
Flexion
Pronation
Radial Deviation
Ulnar Deviation
What is this motion at the wrist?
Flexion
Pronation
Supination
Ulnar deviation
A fracture of the 5th metacarpal is commonly know as what?
(a)
This injury to the finger happens when the finger is actively flexed and then forced straight into extension. A tear occurs in the flexor tendon at the distal phalanx. The finger cannot be flexed.
scaphoid fracture
gamekeeper's thumb
jersey finger
boutonniere deformity
This injury occurs when an object hits the tip of the finger, causing an avulsion fracture and tear of the extensor tendon. The finger cannot be extended.
Jersey Finger
Gamekeeper's Thumb
Boxer's fracture
Mallet or baseball finger
When you've hit your "funny bone" you really have hit your
Humerus
Ulna
Ulnar nerve
Median nerve
With this injury, the patient may have pain over their medial or lateral elbow with inflammation in the tendon with small tears. Usually caused by overuse, or faulty mechanics.
UCL Tear
RCL Tear
Epicondylitis
Biceps Tendonitis
A _________ fracture is very difficult to heal because it has poor blood supply and usually requires the patient to be in a cast for at least 8 weeks, up to 4 months. This is the most common fracture of all the carpal bones.
Lunate
Radius
Scaphoid
Thumb
These 3 bones make up the elbow
Radius
Clavicle
Tibia
Ulna
Humerus
What is this injury?
Patella dislocation
Humerus fracture
Elbow dislocation
Ulna fracture
The yellow row of bones are called
phalanges
carpals
metacarpals
metatarsals
The purple bones are called
phalanges
carpals
metacarpals
metatarsals
#10 on the diagram is the
humerus
carpals
radius
ulna
#11 on the diagram is the
humerus
carpals
radius
ulna
#9 on the diagram is the
humerus
carpals
radius
ulna
WHat is another name for "tennis elbow"?
Medial epicondylitis
Lateral epicondylitis
Olecranon bursitis
Ulnar collateral ligament tear
Epicondylitis, tendonitis, bursitis, tenosynovitis, and synovitis most often occur due to ___________________________________________.
hyperextending
hyperflexing
falling on an outstretched hand
chronic overuse
The most common mechanism of injury at of the upper extremity is a fall on an outstretched hand.
True
False
Hard impact over proximal interphalangeal joint causes extensor tendons to slip and athlete cannot bend the tip of finger or straighten the middle joint
mallet finger
jersey finger
boutonniere deformity
gamekeeper's thumb
When a joint is bent and cannot be straightened, this condition is called a(n) ____.
contracture
fracture
strain
impingement
____________ contracture is a serious condition that occurs in the absence of blood flow (ischemia) to the forearm.
Vernier's
Volkmann's
Tinel's
Phalen's
____ is a common fracture of the radius just above the wrist. It primarily occurs when a person extends their hand in an attempt to break a fall.
Jersey finger
Mallet finger
Scaphoid fracture
Colles fracture
Name the bone highlighted in blue.
Radius
Ulna
Humerus
Femur
Name the bone highlighted in blue.
Radius
Ulna
Humerus
Femur
Name this muscle
Biceps Brachii
Biceps Femoris
Triceps Brachii
Brachialis
Name this muscle
Triceps
Supinator
Pronator
Brachialis
What ligament runs down the medial side of the elbow joint?
ACL
UCL
LCL
RCL
What ligament runs down the lateral side of the elbow joint?
PCL
ACL
UCL
RCL
Identify carpal #5.
Hamate
Capitate
Trapezoid
Trapezium
Identify carpal #6.
Hamate
Capitate
Trapezoid
Trapezium
Identify carpal #2.
Pisiform
Triquetrum
Lunate
Scaphoid
Identify carpal #3.
Pisiform
Triquetrum
Lunate
Scaphoid
Identify carpal #8.
Hamate
Capitate
Trapezoid
Trapezium
What elbow ligament is this?
Ulnar Collateral Ligament (UCL)
Radial Collateral Ligament (RCL)
Annular Ligament
What is the proximal part of the radius called?
Radial Head
Trochlear Notch
Trochlea
Capitulum
