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Worksheets

Hip/Pelvis & Hand/Wrist/Elbow

Total questions: 80

Worksheet time: 44mins

Name
Class
Date
1.
The bones of the hip and pelvis are all but
a)
Ilium
b)
Ischium
c)
Femur
d)
Psoas
2.
What is the name of the socket for the hip joint?
a)
Spectacular
b)
Acetabulum
c)
Acetacular
d)
None of these
3.
The hip has _________ ROM than the shoulder
a)
More
b)
Less
c)
Same
d)
It depends
4.
When people are pushed on their glutes, they usually fracture the:
a)
Hip
b)
Surgical Neck
c)
Ischium
d)
Ilium
5.

Typically caused by a sudden increase in activity. Causes pain to the lateral side of the knee sometimes radiating across the front of the knee.

a)

IT Band Syndrome

b)

Patellar Tendonitis

c)

Bursitis

d)

Stress Fracture

6.

Caused by repetitive trauma to the same area or from an acute deep muscular hematoma.

a)

Myositis Ossificans

b)

Bursitis

c)

Stress Fracture

d)

IT Band Syndrome

7.

The common name for this is a "Hip Pointer" injury

a)

Myositis Ossificans

b)

Iliac Crest Contusion

c)

Stress Fracture

8.

Injuries to muscles are called ______________, and are caused by sudden forceful contractions or overstretching.

a)

sprains

b)

strains

c)

tears

d)

fractures

9.

Injuries to ligaments are called:

a)

strains

b)

sprains

c)

fractures

d)

breaks

10.

Common in runners, chronic, generalized pain over hip and groin, only treatment is rest.

a)

Stress fracture

b)

Hip pointer

c)

Tib-fib fracture

d)

Muscle strain

11.

What muscle group is being tested?

a)

Hip flexors

b)

Hip extensors

c)

Adductors

d)

Abductors

12.

A traumatic blow to the thigh, causing bleeding in the quadriceps muscle

a)

Quad contusion

b)

Hamstring contusion

c)

Myositis Ossificans

d)

Quad strain

13.

Name this bone

a)
Femur
b)
Patella
c)
Tibia
d)
Fibula
14.
Name this bone.
a)
Sternum
b)
Sacrum
c)
Coccyx
d)
Pelvic bone
15.

Name this bone.

a)

Coccyx

b)

Pelvic bone

c)

Sacrum

d)

Ischium

16.

A direct blow to the thigh can cause what injury?

a)

quad sprain

b)

quad strain

c)

femur fracture

d)

calf contusion

17.

A hip contusion is called what?

a)

Hip contusion

b)

Hip bruise

c)

Hip pointer

d)

Hip pain

18.

Choose the movements of the hip.

a)

Adduction

b)

Pronation

c)

Flexion

d)

External Rotation

e)

Ulnar Deviation

19.

The pelvis bone is made up of 3 pieces. Choose which ones make up the pelvis bone.

a)

Ischium

b)

Coccyx

c)

Ilium

d)

Pubis

e)

Sacrum

20.

Where are the quadriceps?

a)

Anterior thigh

b)

Posterior thigh

21.

What type of joint is the hip joint?

a)

Synovial

b)

Hinged

c)

Pivot

d)

Ball & socket

22.
a)
Gluteus Maximus
b)
Hamstring
c)
Quadricep
d)
External Oblique
23.
What is this motion?
a)
Adduction
b)
Abduction
24.
a)

Femur fx

b)

dislocated hip

c)

dislocated pelvis

d)

open book pelvic fx

25.
Identify this muscle.
a)
tensor faciae latae
b)
vastus lateralis
c)
vastus medialis
26.

Name the muscle that is colored GREEN

a)

sartorius

b)

gracilis

c)

vastus lateralis

d)

biceps femoris

27.

Inflammation to the fluid filled sac located at the greater and lesser trochanter on the femur.

a)

Patellar Tendonitis

b)

Bursitis

c)

Hip Pointer

d)

Hip Contusion

28.

Children and young adults have a higher rate of elbow fracture than adults.

a)

True

b)

False

29.

In reference to "Hitting your Funny bone". Which bone am I talking about?

a)

Tibia

b)

Humerus

c)

Radius

d)

Ulna

30.

How many CARPAL bones in the wrist?

a)

8

b)

5

c)

14

d)

29

31.

How many METACARPALS do you have in your wrist?

a)

8

b)

5

c)

14

d)

29

32.

How many PHALANGES are in the hand?

a)

8

b)

5

c)

14

d)

29

33.

What is the medical term to describe: To turn or hold the hand so that the palm or sole is facing upward or outward.

a)

Supination

b)

Pronation

c)

Abduction

d)

Adduction

34.

What term refers to: Turn or hold so that the palm or sole is facing downward.

a)

Supination

b)

Pronation

c)

Abduction

d)

Extension

35.

An injury generally identified as an injury that occurs due to the accumulation of trauma to the Medial Epicondyle area of the elbow is known as: 

a)

"Swimmers Elbow"

b)

"Little League

Elbow"

c)

"Gamers Elbow"

d)

"Game Keeper's Elbow"

36.

What injury is a painful condition that occurs when tendons in your elbow are overloaded on the lateral side, usually by repetitive motions of the wrist and arm. 

a)

"`Tennis Elbow"

b)

"Swimmers Elbow"

c)

"Runners Elbow"

d)

"Throwers Elbow"

37.

A condition characterized by extreme swelling, redness, and pain at the tip of the elbow.

a)

Bracioradialis Strain

b)

Biceps Tear

c)

Olecranon Bursitis

d)

Triceps Strain

38.

A sudden force impacting impacting the tip of the finger causing pain and swelling.

a)

"Strained Finger"

b)

"Avulsed Finger"

c)

"Jammed Finger"

d)

"a boo boo"

39.

what is a common condition that causes pain, numbness, and tingling in the hand and arm. The condition occurs when one of the major nerves to the hand — the median nerve — is squeezed or compressed as it travels through the wrist.

a)

Hyperextension

b)

Hyper Flexion

c)

De Querveins

Syndrome.

d)

Carpal Tunnel Syndrome

40.

An injury to the Ulnar Collateral Ligament (UCL), which is located in the Metacarpophalangeal (MCP) joint where the thumb meets the hand. ...

a)

"Hitch Hikers Thumb"

b)

"Game Keepers Thumb"

c)

Thumb Hyperextension

d)

"Jammed Thumb"

41.

Which of the following muscles flex the elbow?

a)

Brachioradialis

b)

Biceps Brachii

c)

Anconeus

d)

Flexor Digitorum

e)

Brachialis

42.

What is this motion at the wrist?

a)

Flexion

b)

Radial Deviation

c)

Pronation

d)

Inversion

43.

What is this motion at the wrist?

a)

Flexion

b)

Extension

c)

Radial deviation

d)

Pronation

44.

What is this motion at the wrist?

a)

Flexion

b)

Pronation

c)

Radial Deviation

d)

Ulnar Deviation

45.

What is this motion at the wrist?

a)

Flexion

b)

Pronation

c)

Supination

d)

Ulnar deviation

46.

A fracture of the 5th metacarpal is commonly know as what?

(a)  

47.

This injury to the finger happens when the finger is actively flexed and then forced straight into extension. A tear occurs in the flexor tendon at the distal phalanx. The finger cannot be flexed.

a)

scaphoid fracture

b)

gamekeeper's thumb

c)

jersey finger

d)

boutonniere deformity

48.

This injury occurs when an object hits the tip of the finger, causing an avulsion fracture and tear of the extensor tendon. The finger cannot be extended.

a)

Jersey Finger

b)

Gamekeeper's Thumb

c)

Boxer's fracture

d)

Mallet or baseball finger

49.

When you've hit your "funny bone" you really have hit your

a)

Humerus

b)

Ulna

c)

Ulnar nerve

d)

Median nerve

50.

With this injury, the patient may have pain over their medial or lateral elbow with inflammation in the tendon with small tears. Usually caused by overuse, or faulty mechanics.

a)

UCL Tear

b)

RCL Tear

c)

Epicondylitis

d)

Biceps Tendonitis

51.

A _________ fracture is very difficult to heal because it has poor blood supply and usually requires the patient to be in a cast for at least 8 weeks, up to 4 months. This is the most common fracture of all the carpal bones.

a)

Lunate

b)

Radius

c)

Scaphoid

d)

Thumb

52.

These 3 bones make up the elbow

a)

Radius

b)

Clavicle

c)

Tibia

d)

Ulna

e)

Humerus

53.

What is this injury?

a)

Patella dislocation

b)

Humerus fracture

c)

Elbow dislocation

d)

Ulna fracture

54.

The yellow row of bones are called

a)

phalanges

b)

carpals

c)

metacarpals

d)

metatarsals

55.

The purple bones are called

a)

phalanges

b)

carpals

c)

metacarpals

d)

metatarsals

56.

#10 on the diagram is the

a)

humerus

b)

carpals

c)

radius

d)

ulna

57.

#11 on the diagram is the

a)

humerus

b)

carpals

c)

radius

d)

ulna

58.

#9 on the diagram is the

a)

humerus

b)

carpals

c)

radius

d)

ulna

59.

WHat is another name for "tennis elbow"?

a)

Medial epicondylitis

b)

Lateral epicondylitis

c)

Olecranon bursitis

d)

Ulnar collateral ligament tear

60.

Epicondylitis, tendonitis, bursitis, tenosynovitis, and synovitis most often occur due to ___________________________________________.

a)

hyperextending

b)

hyperflexing

c)

falling on an outstretched hand

d)

chronic overuse

61.

The most common mechanism of injury at of the upper extremity is a fall on an outstretched hand.

a)

True

b)

False

62.
A bruise is known by what medical term?
a)
Concussion
b)
Contusion
c)
Swelling
d)
Subungal Hematoma
63.

Hard impact over proximal interphalangeal joint causes extensor tendons to slip and athlete cannot bend the tip of finger or straighten the middle joint

a)

mallet finger

b)

jersey finger

c)

boutonniere deformity

d)

gamekeeper's thumb

64.

When a joint is bent and cannot be straightened, this condition is called a(n) ____.

a)

contracture

b)

fracture

c)

strain

d)

impingement

65.

____________ contracture is a serious condition that occurs in the absence of blood flow (ischemia) to the forearm.

a)

Vernier's

b)

Volkmann's

c)

Tinel's

d)

Phalen's

66.

____ is a common fracture of the radius just above the wrist. It primarily occurs when a person extends their hand in an attempt to break a fall.

a)

Jersey finger

b)

Mallet finger

c)

Scaphoid fracture

d)

Colles fracture

67.

Name the bone highlighted in blue.

a)

Radius

b)

Ulna

c)

Humerus

d)

Femur

68.

Name the bone highlighted in blue.

a)

Radius

b)

Ulna

c)

Humerus

d)

Femur

69.
The olecrenon process is another name for the ____________.
a)
wrist
b)
elbow
c)
fingers
d)
knuckles
e)
collar bone
70.

Name this muscle

a)

Biceps Brachii

b)

Biceps Femoris

c)

Triceps Brachii

d)

Brachialis

71.

Name this muscle

a)

Triceps

b)

Supinator

c)

Pronator

d)

Brachialis

72.

What ligament runs down the medial side of the elbow joint?

a)

ACL

b)

UCL

c)

LCL

d)

RCL

73.

What ligament runs down the lateral side of the elbow joint?

a)

PCL

b)

ACL

c)

UCL

d)

RCL

74.

Identify carpal #5.

a)

Hamate

b)

Capitate

c)

Trapezoid

d)

Trapezium

75.

Identify carpal #6.

a)

Hamate

b)

Capitate

c)

Trapezoid

d)

Trapezium

76.

Identify carpal #2.

a)

Pisiform

b)

Triquetrum

c)

Lunate

d)

Scaphoid

77.

Identify carpal #3.

a)

Pisiform

b)

Triquetrum

c)

Lunate

d)

Scaphoid

78.

Identify carpal #8.

a)

Hamate

b)

Capitate

c)

Trapezoid

d)

Trapezium

79.

What elbow ligament is this?

a)

Ulnar Collateral Ligament (UCL)

b)

Radial Collateral Ligament (RCL)

c)

Annular Ligament

80.

What is the proximal part of the radius called?

a)

Radial Head

b)

Trochlear Notch

c)

Trochlea

d)

Capitulum