WorksheetsNutrition
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
Which of the following is not a macronutrient?
a)
Sugar
b)
Fat
c)
Mineral
d)
Protein
2.
Select all the monosaccharides
a)
fructose
b)
galactose
c)
maltose
d)
glucose
3.
Which carbohydrate is not digested by humans?
a)
fiber
b)
sugar
c)
starch
d)
glucose
4.
Which macronutrient is the most concentrated form of energy?
a)
protein
b)
fat
c)
carbohydrate
5.
Which macronutrient is the most efficient form of energy
a)
fat
b)
carbohydrate
c)
protein
6.
Pick which vitamins are fat-soluble
a)
Vitamin A
b)
Vitamin B
c)
Vitamin C
d)
Vitamin D
7.
What is the most essential nutrient?
a)
Water
b)
Carbohydrate
c)
Vitamin
d)
Protein
8.
What are considered the building blocks of life?
a)
Minerals
b)
Vitamins
c)
Amino Acids
d)
Anti-oxidants
9.
Which type of fat is liquid at room temperature?
a)
Saturated
b)
Unsaturated
10.
Click on all the functions of nutrition.
a)
growth
b)
repair
c)
maintenance
100 %
