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Chapter 21: Nutrition & CVD

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

The DASH diet prioritizes the intake of which three minerals?

a)

sodium, potassium, calcium

b)

potassium, iron, magnesium

c)

potassium, calcium, magnesium

d)

Calcium, sodium, iron

2.

Dietary factors that increase triglycerides include:

a)

high refined carbohydrates, plant sterols, weight gain

b)

plant sterols, antioxidants, insoluble fiber

c)

red meats, soluble fiber, added sugars

d)

high refined carbohydrates, high alcohol intake, weight gain

3.

Immediately after a patient  has suffered a MI (heart attack), the patient should first be given a diet consisting of: 

a)

sips of clear liquids limited in sodium and without caffeine

b)

sips of clear liquids with added sodium

c)

regular clear liquid diet

d)

soft diet

4.

What are some risk factors for CVD?

a)

smoking, elevated HDL

b)

diabetes, light to moderate alcohol intake

c)

hypertension, elevated LDL

d)

obesity, female gender

5.

The DASH Eating Plan to treat hypertension limits:

a)

protein and trans fat

b)

red meats and added sugars

c)

dairy and sodium

d)

sodium and plant sterols

6.

Lifestyle management to decrease risk for CVD includes all of the following except:

a)

plant sterols

b)

antioxidants

c)

soluble fiber

d)

whole grains

7.

You are working with a patient who has atherosclerosis and elevated LDL and his diet order is Lifestyle Management to reduce CHD risk. A patient needs 2100 kcalories to maintain desirable body weight. Which of the following levels would fulfill this patient's diet prescription? 

a)

< 10g of saturated fat

b)

< 37g of saturated fat

c)

< 82g of saturated fat

d)

< 16g of saturated fat

8.

Weight loss of an overweight or obese patient will result in all of the following outcomes except:

a)

decreased insulin resistance

b)

decreased triglycerides

c)

decreased LDL

d)

decreased HDL

9.

Which food choice is a best fit for the Lifestyle Management plan for reducing the risk of CVD?

a)

whole grains

b)

oat bran

c)

margarine

d)

regular milk

10.

The Mediterranean Diet is one of the best diets to follow for weight loss because it controls calories and fat while promoting heart health.

a)

True

b)

False

11.

Although the Mediterranean Diet was first noticed for it's ability to reduce the risk of heart disease, research has shown that it also has the following benefits except:

a)

Lower risk of GI problems

b)

Increased longevity

c)

Lower rates of obesity

d)

Better cognition and memory

12.

On the DASH Diet, patients will be encourage to eat more:

a)

vegetables, starchy carbohydrates, and antioxidants

b)

vegetables, fruits, and low-fat dairy

c)

vegetables, fruits, and protein

d)

vegetables, whole grain, and olive oil

13.

Extreme elevations in blood triglycerides are usually caused by genetic mutations that upset lipoprotein metabolism.

a)

True

b)

False

14.

The recommended percentage of total kcalories for fat is on the higher end of the range for individuals with hypertriglyceridemia.

a)

True

b)

False

15.

The recommended percentage of total kcalories for fat is <15% for individuals with severe hypertriglyceridemia.

a)

True

b)

False